Blog - AXFIT.COM

Great Gift Idea for Him this year!

Last year I bought CK a membership to this Dive Bar Shirt Club and he LOVES it! Every month in the mail he gets a sweet, soft, vintage t-shirt with a different dive bar’s logo and location on it. The shirts fit him perfect and they are...

Chris MingayNov 05 dive bar, gift ideas for him, shirt club Comments Disabled

It’s Hummazing!

It’s Hummazing!

With Christmas on it’s way, we tend to be in the mall a lot more, which can lead to eating crappy foods while window shopping. By the time Christmas rolls around, you’ve been eating so bad that your feeling like a fat cow. So the trick is...

Chris MingayOct 24 how to eat healthy, Hummazing, lunch ideas, quinoa, salads Comments Disabled

One Shot!

One Shot!

Can you believe it’s Fall already, this past year has just flown by. It’s amazing to me how precious our time is, every second counts, every single one. Have we ever been blessed with an amazing opportunity here as a human, I’m...

Chris MingayOct 22 get active, goal setting, motivation, set goals Comments Disabled

Coral Skin Care – I’m in Love

How to Start a Boot Camp Business

Coral Skin Care – I’m in Love

I LOVE the Volcanic Mud Mask. I have even got CK to try it with me..haha. I have to say that this is one of the very few products I have ever picked up in my life and read the ingredients list to say it’s made with 1 ingredient only. 100% Volcanic...

Chris MingayOct 10 all natural, Coral, Coral Skin Care, Coral Skin Care line, face mask, face wash, gluten free, Vegan, wellness Comments Disabled

Outdoor Urban Training – UnLeash the Power within YOU

How to Start a Boot Camp Business

Outdoor Urban Training – UnLeash the Power within YOU

What a workout we had this week down town Windsor, this group sure knows how to push their limits and really giver. We were down town windsor all along our riverfront is the coolest park, and the trails and hillside are perfect for training. Different...

Chris MingayOct 10 adrenaline, axfit classes, bootcamp, Jake Clement, outdoor sessions, outdoor training, SUP training, unleash Comments Disabled

Silver accents and two toned pants

Silver accents and two toned pants

I love fashion, I just love getting dressed to go out. Maybe it’s because 90% of my life I am in gym clothes but when I have a date, I’d say getting ready for it is one of my favourite parts. Today my look is kind of edgy, these...

Chris MingayOct 05 billabong, billabong clothing, boots, fashion, hat, roxy, roxy boots, style Comments Disabled

Burpees on a SUP Board ?

Inspiration, Uncategorized

Burpees on a SUP Board ?

If you thought doing burpees on land was hard, YOU have to try them on a SUP Board!! It’s incredible what you can actually do on a board, we had an incredible SUP season here at Adrenaline Urban Surf, everyone loving all the fitness classes....

Chris MingayOct 02Comments Disabled

Inspired

Inspiration, Uncategorized

Inspired

Earlier today, I sat in my office making excuses to myself as to why it was a good idea for me not to go to the gym tonight. The weather sucks, I am tired, I have a sore throat, the gym will be too busy, and so on, and then I got the following email:...

DanielleOct 01 Inspiration, Movie Rudy, Not giving up, She's Lost It Comments Disabled

7 Reasons why it’s Healthy to do a Headstand Everyday