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axfit

If I could only gabe one piece of equipment, it'd

If I could only gabe one piece of equipment, it'd be a bench. Here's my 5 Combo - Box Workout. Do it alone, with a partner or add it to your boot camp with your crew. 👊🏽In the link in my bio is the full video with the written workout and extra pyramid phase in the description. One Love. #teamaxfit #noexcuses

Glute workout 🔥 This weeks video will burn you

Glute workout 🔥 This weeks video will burn you a$#. Its an hour workout, with 3 phases finishing with a crazy core workout. Hit the link in my bio for the full video and written workout breakdown in the YouTube description. 😈 Do this at home or if your a trainer kick it with your crew this weekend. 🤜🏽✌🏽

This is a fast and efficient workout phase that wi

This is a fast and efficient workout phase that will rock your clients whole body.
Go through the whole routine 3 times with some on spot abs or plank work in-between each set and you got yourself a killer workout.
💥 Full video on my YouTube
LINK IN BIOOOOOO
Keep things fresh and spread that light of yours everyday inside-out! 💛💫

Workouts out on the Lake are like nothing you have

Workouts out on the Lake are like nothing you have ever experienced. If you ever get a chance to do it don't make an excuse. Every pushup, squat, Burpee, plank is so much harder than on land. The Meditation at the end brings you to a whole new frequency out there @keelyryaan @amy.ryan.13 @robynmarentette24 @darcythachuk @jbc396 @steen4444 @urbansurfco

It's definitely a different time..a time we are al

It's definitely a different time..a time we are all shocked in what's going on. The whole world has been tilted a little and everyone keeps saying they can't wait for things to go back to normal...but was that "normal" actually good?? I think the earth has needed our help for a very long time. I think too many people took this world, their life, eachother and all the sweet little things for granted. It's time to recognize that the world will never be like it was..and if you ask me that's a good thing. We are on the brink of a new normal.. and change is good, let's do everything we can to set it right. To be better. To be more grateful for evey little thing. To be loving. To see the innocence in everyone and everything. To rejoice for all that our earth has to offer. To be mindful of our footprints. It's time... How will you choose to react to each move and what legacy do you want to leave behind you. I'm ready...are you? Everything we do counts..no matter how big or how small. .we are the change. #spreadlove

Happy Birthday to one of my most favorite earthlin

Happy Birthday to one of my most favorite earthlings everrrrr! ♥️

Growing up I always herd my dad reply to anyone wh

Growing up I always herd my dad reply to anyone who would ask him "what nationality are you?" by saying "I'm an earthling" . I always loved that and grew up seeing us all as one. Create love for our future, teach your little babies, toddlers, kids right from as young as you can that we are one. We are all on this earth together, a miracle of life. WE ARE EARTHLINGS, THAT IS WHAT WE ARE!! We can change this and heal our world together. I love you 💛🧡🖤🤍🤎

Happy Mother's Day to this bad ass mother! Mom, I

Happy Mother's Day to this bad ass mother! Mom, I love everything about you!! You are the life of every type of party, you love and support everyone in your life and you are just straight up funny all the time! I can't wait to be around you and hug you when this world allows us too. Love you so so much @debragradinar_ !! 💕💕💕💕💕

Last night's 33 min HIIT Workout kicked a$# !! I d

Last night's 33 min HIIT Workout kicked a$# !! I did it on zoom with my crew, Hit the link in my bio to do it with us too. Get motivated, feel proud and stay focused on those goals! You can pop this workout in once a week #noexcuses #teamaxfit

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