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    Weeeeee... so much fun with this spirit everyday!! Weeeeee... so much fun with this spirit everyday!!! I love you Nevianna!! I've known this beautiful soul since grade 9 and I couldn't be more grateful to have our worlds collide here @urbansurfco this season. Having @carrotsndates here was always a goal for me, not just because we love what they create and it fits the vibe here perfectly but I wanted to have this human right here in my presence as much as possible. She's patient..she's wise..she leaves everyone and everything she meets in a better place then when you run into her. She has taught me so much in the last 2 weeks that we have been open.. I'm stoked to see the women I become at the end of the season. Nevianna finds love and positive energy in a weed growing through the crack of the driveway. I've never met a women like her.. I'm so grateful the universe brought us together. 👩🏼‍🤝‍👩🏽 If you call to the universe for people like this in your life..it will listen and it will happen. It's pretty simple really!! ❤❤❤❤
    Everything we need..we have right inside of us! It Everything we need..we have right inside of us! It took me 39 years to really tune in on this and understand it. I was always searching for what I thought I needed in other people and felt disappointed when my family.. friends and strangers didn't feed my soul the way I thought I needed it to be fueled. My anxious thoughts were taking up space in my head and I knew my whole life there was a greater self I wanted to reach to overcome this. Then in September Rya shared her spiritual journey with me and guided me to start my own. Since that day Rya opened this door for me, I now practice elevating my frequency daily. Meditating, praying to my angels, speaking to my higher self and pulling in the light from our sun and moon and stars. I find myself being fueled now by nature and the energy from all our earth and galaxy has to offer. ⚡I now feel so freeeeeee. ⚡My soul feels overjoyed with eternal love. ⚡My thoughts aren't clouded with worry or self doubt. ⚡I don't need anything from anyone so this allows my relationships to be pure. ⚡I'm not afraid of death. ⚡My anxious thoughts are GONE! ⚡I CAN FINALLY BREATH!! I was feeling sad and regretful for it taking me so long to get here but I know things unfold as they should and I still have a long way to go. I'm not sharing this to brag but in hopes that it might even just help one soul out there to connect with their higher self. To find peace from within through the energy all around us. Its pretty simple and there's no right or wrong way to go about it. There's no rush or pressure in it and you can create your own practice with your own made up exercises that work for you. But I will say connecting with our earth and with my own energy in a new way has 10 fold changed my life. When I see beauty and light in a tree or a cloud or a person I open my heart and allow it in. I breath and focus on the simple things. Anyways try a small step today. Get your feet in the dirt or grass, thank the universe for its guidance so far in your life. Notice the clouds.. thank the sun for rising once again for us!! 🤍 Much love to you!! And thank you Rya.. I knew from the day you were born that this planet needed you here.
    I LOVE YOU MOM!! @debragradinar_ You are a true a I LOVE YOU MOM!! @debragradinar_ You are a true angel here on earth. Always smiling, bright and happy. You give so much joy and love to everyone you cross in a day. I am so proud to be your daughter and grateful for the woman I have become because of you. So much love for you mom..words can't even express it really. ❤ yes its mother's day but I hope you know I celebrate you everyday!!!
    Thats it. I am standing up for our right for freed Thats it. I am standing up for our right for freedom! For a long time I was scared to share or post my true beliefs here on the gram. I was worried about the hate mail that would slide into my DMs or that it might hurt my business for having my own opinion. BUT I AM TIRED OF BEING A COWARD! What is happening to us is ludicrous and thousands of people died for our freedom in the World Wars. Are we going to let what they sacrificed slip away from us? Because we are going to believe everything the media shares on these freaking phones of ours..that already control our lives as it is? It's time to take a stand! It's time to have courage, spread love harder than you ever have. To be a leader and fight for the freedom of our children and our children's children.. children.. children... i love you all, even if you disagree with what I believe. That's what's so beautiful we have the right to our own opinion and our own voice! Lets not lose that too!!! Yes, covid is real..its a virus and my heart goes out to all those who have and are suffering from it 🤍 I just believe all are rights don't have to suffer too. ONE LOVE @100millionmoms📷 @anthony.sheardown #justsayno #mybodymychoice #enoughisenough
    Your Birthday workout. Month = exercises / Day = Your Birthday workout. Month = exercises / Day = reps. Do this and tag your fitness friends. It's a quick little reset for your body and mind. Do it and continue on with your day. Let it refocus your thoughts and help keep you on track today. #teamaxfit #neverdone
    30 min Glute Workout 💣 NO BAND? Do it without 30 min Glute Workout 💣 NO BAND? Do it without one, it will still be a challenge. #noexcuses. Get motivated and be proud, if not this workout find one that speaks to you!!! Trust me it will impact the rest of your life in so many ways! 💀 Full video with written out instruction in the link in my bio.
    🤜🏾 SPELL YOUR FULL NAME 💀THATS YOUR WORKO 🤜🏾 SPELL YOUR FULL NAME 💀THATS YOUR WORKOUT. I challenge YOU...ya you.. reading this to do this workout today!! Don't make an excuse, you can take breaks, hit it up throughout your day or nail it out all in one shot. #neverdone Just fu@$king do it! 👀 If you don't know what a drill is just ask me. #teamaxfit
    Are lame excuses holding you back? 🤜🏾 Full v Are lame excuses holding you back? 🤜🏾 Full vid in biooooo
    Don't be a robot 🤖 get creative, have fun.. you Don't be a robot 🤖 get creative, have fun.. you can kick your own ass in 4 feet of space all while keeping it fresh for you and your body!! Don't be lazy, stop with the freaking excuses already! Full vid in the link in my bioooo 🤜🏾🤛🏽
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