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Adrenaline Spring Training – Tips for Training your Clients

  This Spring has been one of the best one yet. I am trying to constantly improve what I do as a trainer and keep Adrenaline as Fresh as I can!  This keeps my clients and city engaged in our training and excited about what is next.  I am very thankful...
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Tire Exercises for your Clients | XTREME [VIDEO]

Kick UP your training! Throw in some tires to the mix, you can pick these babies up pretty much from any garage or dump yard if you go in and ask nicely. Or post it up on your facebook that your looking for old used tires and i bet people will be happy...
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