Blog - AXFIT.COM

Our 3 Hour Adrenaline Bootcamp

WOW what an incredible morning we had at Adrenaline Urban Surf with a group of 20 Adrenaline Junkies. You guys all killed it that morning, in teams of 5 competing with all your might to get points up on the board. It was a pleasure to have...

Chris MingayJul 02 3 hour bootcamp, bootcamp, fitness training Comments Disabled

All Black Everything

How to Start a Boot Camp Business

All Black Everything

Today I went for a classic black outfit. This black romper is a great find for summer, with its light weight material and beautiful back detail. The other nice thing about it is the fact that it’s versatile. You could pair this romper with cute...

DanielleJun 22 accessories, amy*mack, black, fashion, heels, purse, red, romper, style Comments Disabled

Adrenaline Spring Training – Tips for Training your Clients

How to Start a Boot Camp Business

Adrenaline Spring Training – Tips for Training your Clients

This Spring has been one of the best one yet. I am trying to constantly improve what I do as a trainer and keep Adrenaline as Fresh as I can! This keeps my clients and city engaged in our training and excited about what is next. I am very thankful...

Chris MingayJun 20 bootcamp, bootcamp ideas, how to, how to train, tips, training ideas, training tips, workout ideas Comments Disabled

Dream Big – from SUP to SURF

Inspiration, Uncategorized

Inspiration, Uncategorized

Dream Big – from SUP to SURF

There’s something about being on a SUP board on the water that changes the whole outcome of your day, I mean nothing can bring you down! When my feet touch land after I truly feel like some sort of super hero that can take on anything...

Chris MingayJun 18 Stand up Paddle Boards, SUP, SUP fitness, Urban Surf Comments Disabled

It’s ALL about the Shoulders! Advanced Shoulder Workout

It’s ALL about the Shoulders! Advanced Shoulder Workout

Hey Axfit Junkies! Today, let’s focus on the shoulders…IT’S ALL ABOUT THE SHOULDERS. Having strong shoulders will help prevent injury and improve your performance on many other exercises we do in class and in the videos. The great...

Chris MingayJun 11Comments Disabled

Ab Workout – Advanced HardCORE

Ab Workout – Advanced HardCORE

Hey Adrenaline Junkies, Let’s start the week off with a CORE workout. This one’s only 5 minutes and you will feel the burn within the first minute of this video. I will show you different moves that you can bring with you to the gym...

Chris MingayJun 09 ab workout, core, core training, flat belly, how to lose weight, tips for abs Comments Disabled

Summer Footwear – What are you waltzing around in?

Summer Footwear – What are you waltzing around in?

It’s that time of year again, when we put away our jackets and boots in storage and pull out the swimsuits and flip-flops! We’ve waited all winter for this season and the warm weather is finally here! Not to be the cloud in anyone’s ray...

DanielleJun 07 foot, footwear tips, health, Healthy lifetsyle, Rena Citron Comments Disabled

Hippy Chic

Hippy Chic

Today, I went for a fun “hippy” inspired look. I was doing a much-needed closet cleanse the other day and came across my vintage emerald-green shawl I found at a thrift store for a whole $1.00. I paired it with a simple crop top, a floral high-low...

DanielleJun 04 amy*mack, crop top, fashion, floral, headband, shoes, skirt, style, stylist, sunglasses Comments Disabled

Talking Tough Topics