training guide

Lifestyle

Pregnant with twins | I used to be a Badass |

Pregnant with twins! This morning I woke up feeling like I had to write, mostly because I am scared as hell but mainly because I am changing so much in such a short time. My body is now growing two little humans in it and I can’t just jump on my longboard...

Chris MingayDec 11 2 line, boot camp, boot camp idea, circuit, idea, indoor, no equipment, outdoor, pylons, training guide Comments Disabled

“FIREROCK” 8 minute Push-Up & Core Home Bootcamp Workout

“FIREROCK” 8 minute Push-Up & Core Home Bootcamp Workout

HOME BOOT CAMP WORKOUT IDEAS SERIES: This home boot camp workout is all push-ups with plank drills in between. They get your upper body strong and best of all build your core & abs. In this 8 minute home workout were going to do 10 reps of 10 different...

Chris MingayDec 10 Ab, boot camp, boot camp idea, circuit, core, home boot camp, home workout, idea, indoor, no equipment, outdoor, push-up, training guide Comments Disabled

“Jack Knife” Boot Camp Training Ideas – Home Boot Camp Series

“Jack Knife” Boot Camp Training Ideas – Home Boot Camp Series

HOME BOOT CAMP TRAINING IDEAS SERIES: What’s up everyone, here with Jocelyn today so get ready for a challenge to keep up with her! This boot camp training ideas workout has something for everybody, i’m pulling out all the tricks today! It’s...

Chris MingayDec 03 2 line, boot camp, boot camp idea, circuit, idea, indoor, no equipment, outdoor, pylons, training guide Comments Disabled

“Top Gun” 8 Minute Ab Workout – Home Boot Camp Series

“Top Gun” 8 Minute Ab Workout – Home Boot Camp Series

HOME BOOT CAMP SERIES: In my home boot camp series I select all-star characters from my AXFIT Boot Camps and put them through these hardcore home boot camp workouts! Follow along as I train and motivate you through fun, challenging, and variety of workouts....

Chris MingayNov 25 2 line, boot camp, boot camp idea, circuit, idea, indoor, no equipment, outdoor, pylons, training guide Comments Disabled

MWMU Episode 5: Boot Camp Branding and Trainer Burnout

Mid Week Meet Up

Mid Week Meet Up

MWMU Episode 5: Boot Camp Branding and Trainer Burnout

BOOT CAMP IDEAS MWMU Episode 5: Boot Camp Branding and Trainer Burnout In this episode I’m talking about Boot Camp Branding and Trainer Burnout! Boot Camp Branding! This is a topic I love and think is very important. To give a quick...

Chris MingayNov 24 2 line, boot camp, boot camp idea, circuit, idea, indoor, no equipment, outdoor, pylons, training guide Comments Disabled

Boot Camp Branding Ideas: #UNIFORM

How to Start a Boot Camp Business, Mid Week Meet Up

Boot Camp Branding Ideas: #UNIFORM

BOOT CAMP IDEAS AND INSPIRATION #UNIFORM Do you have uniform? If I asked you to visualize superman, you would picture a man in a blue spandex suit, with a red cape. Same goes for other successful characters such as Mark Zuckerburg, Steve Jobs, Albert...

Chris MingayNov 24 2 line, boot camp, boot camp idea, circuit, idea, indoor, no equipment, outdoor, pylons, training guide Comments Disabled

MWMU Episode 4: Tips to Increase Client Retention, Jam Session Checklist

How to Start a Boot Camp Business, Mid Week Meet Up

MWMU Episode 4: Tips to Increase Client Retention, Jam Session Checklist

BOOT CAMP IDEAS MWMU Episode 4: Tips to Increase Client Retention, Jam Session Checklist In this episode I’m talking about tips to increase client retention! I get a lot of emails and comments, questions about client retention. Saying...

Chris MingayNov 17 2 line, boot camp, boot camp idea, circuit, idea, indoor, no equipment, outdoor, pylons, training guide Comments Disabled

Boot Camp Ideas: #PERSISTENCE

How to Start a Boot Camp Business, Mid Week Meet Up

Boot Camp Ideas: #PERSISTENCE

BOOT CAMP IDEAS AND INSPIRATION #PERSISTENCE Never give up until you reach your vision for yourself, your business, or whatever else you are striving for in life. There is always a fight for things worth fighting for. It takes persistence to be successful....

Chris MingayNov 16 2 line, boot camp, boot camp idea, circuit, idea, indoor, no equipment, outdoor, pylons, training guide Comments Disabled

Boot Camp Ideas – MWMU Episode 1: Seasonality, Fit-Test, Instagram, and Special News