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    Home / Blog

    Setting Goals for Success | Angela [VIDEO]

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    Setting Goals for Success | Angela [VIDEO]

    When I committed to the Fit Life Challenge, I knew there was no way I would quit. I knew this for a few reasons. I was going to be videotaped and episodes were going to air online. It’s Windsor. Windsor is small. I was bound to run into someone who...
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    DanielleJan 14 Angela, Fit-Life Winner, goal setting, Set goals for success Comments Disabled

    Healthy Green Juice | Power | [RECIPE]

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    Healthy Green Juice | Power | [RECIPE]

    Benefits to this Green Juice are outstanding… Filled with calcium, iron, magnesium, vitamin A, K, C, its filled with powerful antioxidants and anti-inflammatory ingredients.  If you have a juicer you should be juicing every day….. I promise...
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    Chris MingayJan 14 green juice, healthy, healthy diet, juicing ideas Comments Disabled

    Juicing with CK | Healthy Fruit Juicing Recipe [RECIPE]

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    Nutrition

    Juicing with CK | Healthy Fruit Juicing Recipe [RECIPE]

    WHAM! So after Week 1 of Juicing I am really impressed. Not only is it really fun juicing all the different ingredients, but it’s fun trying out new Vegetables and making up different combinations. I’ve also been enjoying everyone sharing...
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    Chris MingayJan 14Comments Disabled

    Please Support Danielle & Please Share AXFIT ADIO!! [GROUPON]

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    Please Support Danielle & Please Share AXFIT ADIO!! [GROUPON]

    I’ve witnessed Danielle dedicating the last few months developing the AXFIT ADIO Workouts and am so proud to finally see the vision and hard work come to life. Danielle, like with everything she puts out has put her heart and soul into the Album...
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    Chris MingayJan 13Comments Disabled

    Extreme Fitness | Adrenaline UnLeashed [VIDEO]

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    Extreme Fitness | Adrenaline UnLeashed [VIDEO]

    We tore up the Ganatchio trail this week in UnLeashed, our Drop point being Lilly Kazzilly’s Bar & Grill.  It was cold, windy and as good as the crab legs and beers inside sounded we headed out into the darkness with nothing holding us back....
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    Chris MingayJan 13 bootcamp, classes, extreme training, lilly kazillys, unleash, unleashed Comments Disabled

    Squat Challenge | Everyday for 7 days [#FITWEEK]

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    Squat Challenge | Everyday for 7 days [#FITWEEK]

    This week’s #FitWeek challenge is all about your legs & butt! So you will wall squat for 1 minute straight then get off the wall and jump right into Power Squats for 1 minute.  No rest in between them, I mean it’s only 2 minutes so suck...
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    Chris MingayJan 13 #FITWEEK, challenges, fit challenge, power squats, squats, wall squats Comments Disabled

    Apple Cinnamon Steel Cut Oats Breakfast

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    Apple Cinnamon Steel Cut Oats Breakfast

    Like every one these days I am constantly on the look out for healthy recipes that are fast and easy, but most importantly taste yummy. I have been hearing about steel cut oats for some time now and how delicious they are from Danielle. I’ve seen...
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    Chris MingayJan 13Comments Disabled
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    Chris MingayJan 11Comments Disabled

    Healthy Creamy Mushroom Soup Recipe | Dairy Free [RECIPE]

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    Healthy Creamy Mushroom Soup Recipe | Dairy Free [RECIPE]

    If you love mushrooms then this soup is for you. Its crazy good and you dont have to feel bad about eating too much. This is a vegan healthy version to a regular creamy soup which can leave you feeling heavy and tired after eating it.  I soak and blend...
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    Chris MingayJan 09Comments Disabled

    Do you really get enough Sleep?

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    Do you really get enough Sleep?

    Hey Adrenaline Junkies! It’s been a while since my last post, Happy New Year!! After the holiday season, and the flu being passed around I was feeling a bit sluggish. It is a busy time of the year, with many late night parties, sweets, goodies and booze....
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    DanielleJan 09 sleep, weightloss Comments Disabled
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