Archives for 13 Jan,2013

You are browsing the site archives by date.

Extreme Fitness | Adrenaline UnLeashed [VIDEO]

We tore up the Ganatchio trail this week in UnLeashed, our Drop point being Lilly Kazzilly’s Bar & Grill. ย It was cold, windy and as good as the crab legs and beers inside sounded we headed out into the darkness with nothing holding us back....
Read More

Squat Challenge | Everyday for 7 days [#FITWEEK]

This week’s #FitWeek challenge is all about your legs & butt! So you will wall squat for 1 minute straight then get off the wall and jump right into Power Squats for 1 minute. ย No rest in between them, I mean it’s only 2 minutes so suck...
Read More