Chris Mingay

Chris Mingay

I have been involved in the fitness industry for 15 years, having been an active gym rat and a huge passion for fitness from when I was just a young girl my path for kicking peoples butts into shape was an easy choice for my career. I eat, breath and dream fitness and am so blessed to be a part of it!!

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Warrior Bootcamp! Circuit Workout Idea

I post daily Boot Camp, Home Workout Routine, and Inspiration! Follow me on Instagram & Facebook Instagram: http://bit.ly/1IgmmzU Facebook: http://goo.gl/RYC2JK Newsletter: http://eepurl.com/clSiBr SUBSCRIBE to my youtube channel for fresh boot camp...
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Painting on a Ladder | Badass Mother

Welcome to the world Henley Olive and Drew Ellie. Born Monday April 10th 2017, 2 minutes apart Henley at 8:25pm and Drew 8:27pm. It was a dreary day and I was in a shit load of pain, every step I took hurt in my hips and back, this new pain started 2...
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Weak in the Knees | Badass Mother

Itโ€™s not everyday you come across people in your life who have so much passion and dedication to their work. Who are 100% doing exactly what they are meant to do and you can feel they have a true love for it. The light inside of them shines bright and...
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Circle Circuit! Fun Boot Camp Circuit

I post daily Boot Camp, Home Workout Routine, and Inspiration! Follow me on Instagram & Facebook Instagram: http://bit.ly/1IgmmzU Facebook: http://goo.gl/RYC2JK Newsletter: http://eepurl.com/clSiBr SUBSCRIBE to my youtube channel for fresh boot camp...
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Netflix and Chill | Badass Mother

As badass as I would like to be, this past week has been the hardest week of my life. I have never been so uncomfortable and as I type this I feel like screaming as itโ€™s been a whole week of feeling on edge from the way my body feels. My brain says...
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BLAST OFF! Full Body, All Levels Boot Camp

I post daily Boot Camp, Home Workout Routine, and Inspiration! Follow me on Instagram & Facebook Instagram: http://bit.ly/1IgmmzU Facebook: http://goo.gl/RYC2JK Newsletter: http://eepurl.com/clSiBr SUBSCRIBE to my youtube channel for fresh boot camp...
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I can’t see my feet | Badass Mother

So itโ€™s just a waiting game now, I guess contractions could start or my water could break really at any time! I am 35 weeks and they are running out of room in there. The girls are both 5 lbs each and are rocking it with their growth, my doctor said...
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My Nesting Story | Badass Mother

Nestingโ€Šโ€”โ€ŠThe urge to clean and organize your home to prepare for baby’s arrival. People have been asking me a lot lately if I have been โ€œnestingโ€, without really realizing I was doing it, I totally was. We all are, Chris and Rya are right...
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Xplosive Plyometrcis! Boot Camp Ideas

I post daily Boot Camp, Home Workout Routine, and Inspiration! Follow me on Instagram & Facebook Instagram: http://bit.ly/1IgmmzU Facebook: http://goo.gl/RYC2JK Newsletter: http://eepurl.com/clSiBr SUBSCRIBE to my youtube channel for fresh boot camp...
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Keep it Blazing | Badass Mother

I am 33 weeks pregnant and definitely felt a shift in my body this week as my belly has dropped and I have a new swagger to the way I walk. Itโ€™s those last few weeks of a pregnancy that are the hardest, especially with two babies inside of you. But...
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