unleash

Outdoor Urban Training – UnLeash the Power within YOU

How to Start a Boot Camp Business

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How to Start a Boot Camp Business

Outdoor Urban Training – UnLeash the Power within YOU

What a workout we had this week down town Windsor, this group sure knows how to push their limits and really giver.  We were down town windsor all along our riverfront is the coolest park, and the trails and hillside are perfect for training.  Different...

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Chris MingayOct 10 adrenaline, axfit classes, bootcamp, Jake Clement, outdoor sessions, outdoor training, SUP training, unleash Comments Disabled

SUP UnLeashed

Fitness

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Fitness

SUP UnLeashed

  So I have to say in all my life of growing up in Windsor I never thought I would be training people on Peche Island.  I mean my parents took us there as kids on their friends boat and they would party and we ran around the island looking for trouble,...

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Chris MingayJul 19 Stand Up Paddle, SUP, SUp Unleashed, unleash, Urban Surf Comments Disabled

This Weeks UnLeash Drop Point

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Fitness, Uncategorized

This Weeks UnLeash Drop Point

This week’s UnLeash class will take off from the New Lakewood Park on Riverside Drive and Manning Road.  Meet at the new pavilion at 18:00hrs on WEdnesday April 10th.  Bring water and be ready to cover some distance.  This class is ALWAYS free...

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Chris MingayApr 07 drop point, lakewood park tecumseh, unleash Comments Disabled

UnLeash your Strength – Intense outdoor training

Fitness, How to Start a Boot Camp Business

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Fitness, How to Start a Boot Camp Business

UnLeash your Strength – Intense outdoor training

  We met at the Skate park in Forest Glad here in Windsor and I pulled out the belts for some resistance training.  It was tough and they loved it, sweating 5 minutes in, even in that cold air.  We trained only for an hour but they pushed their...

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Chris MingayMar 07 bootcamp, forest glad skate park, unleash Comments Disabled

UnLeash the POWER in YOU – This weeks Drop Point

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UnLeash the POWER in YOU – This weeks Drop Point

Alright Adrenaline Junkies, We are meeting at The Forest Glade Skate Park this week for our UnLeash class.  This Park has a lot of sentimental value for me so I’m excited to kick up a workout there. We grew up skating in that park when I was in...

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Chris MingayFeb 26 unleash, unleash drop point Comments Disabled

Extreme Training – This weeks UnLeash Drop-point!

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Extreme Training – This weeks UnLeash Drop-point!

Hey Adrenaline Junkies, This week’s UnLeash class we are meeting at The Zap Zone on Lauzon Rd. at 18:00hrs.  Come prepared to get smoked by me at Lazar Tag, then for a killer workout after!! SEE YOU THERE … BRING YOU GAME FACE!! Come join...

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Chris MingayFeb 05 family fun centre, unleash, unleash drop point, Zap Zone Comments Disabled

Extreme Urban Training – The UnLeash Workout

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Extreme Urban Training – The UnLeash Workout

I have to share with you one of my favourite things about my week, it’s training our UnLeashed class!!   I have never had such a blast working out and these Adrenalien Junkies that come out to it are INSANE! I mean they do it all..there’s...

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Chris MingayJan 31 bootcamp, extreme training, fitness, intense, power squats, tire workouts, unleash, unleash downtown Comments Disabled

Extreme Fitness | Adrenaline UnLeashed [VIDEO]

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Extreme Fitness | Adrenaline UnLeashed [VIDEO]

We tore up the Ganatchio trail this week in UnLeashed, our Drop point being Lilly Kazzilly’s Bar & Grill.  It was cold, windy and as good as the crab legs and beers inside sounded we headed out into the darkness with nothing holding us back....

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Chris MingayJan 13 bootcamp, classes, extreme training, lilly kazillys, unleash, unleashed Comments Disabled