Let’s get Shredded – Day 5 Workout Routine

  My all time favourite, it’s LEG DAY again.   Day 1 and 5 our my favourite workouts, mostly because for the rest of that day and 3 days after my legs are feeling so great, everything feels strong, tight and a little bit sore.  The 1 leg...
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Let’s Get Shredded Day 2 – Bi and Tri workout

Alright here’s my Day 2 workout routine, just got back from the gym feeling fresh and my arms feel amazing.  I love arm day, even if it’s hard to drive home after.  The rest of the day you just feel great!! Here’s what I did at the...
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