Uncategorized

Party Swag – Local Business Showcasing

Uncategorized

ExpandDetails

Uncategorized

Party Swag – Local Business Showcasing

  We wanted to Holler out to all these local businesses that have sent us some sweet prizes for our Christmas Party next month.  We have the most amazing members and following at Adrenaline and Urban Surf, so to spoil them with gifts is our Christmas...

Read More

Chris MingayNov 28 Adrenaline Christmas Party, Christmas Party, Salon Utopia, Sponsors, Urban Surf Windsor, windsor business Comments Disabled

Holiday Hustler – Advent Calendar

Fitness, Uncategorized

ExpandDetails

Fitness, Uncategorized

Holiday Hustler – Advent Calendar

  Happy Holiday Season to YOU and your family!!! I am so excited about this years Holiday Hustler  – Advent Calendar  we have planned for you guys! EVERYDAY a NEW Challenge!!! Last years calendar was cool and we had a tone of people following...

Read More

Chris MingayNov 23 1 min workouts, advent calendar, danielle, holiday hustler, quick workouts Comments Disabled

Are you wearing the right shoes?

Uncategorized

ExpandDetails

Uncategorized

Are you wearing the right shoes?

What you wear on those feet of yours is very important.  A good solid shoe that is right for your feet, the way you walk and what you are training for is key.  If its at the gym everyday, running miles and miles a week or just wearing them for everyday...

Read More

Chris MingayNov 18Comments Disabled

Share your Strengths

Uncategorized

ExpandDetails

Uncategorized

Share your Strengths

Hey guys, so as you may have notice I like to blog about everything!!    AXFIT is not just about fitness to me, we are building a brand and I want to share all that we are passionate about to create this healthy, happy lifestyle we all want.  We also...

Read More

Chris MingayNov 08Comments Disabled

Great Gift Idea for Him this year!

Uncategorized

ExpandDetails

Uncategorized

Great Gift Idea for Him this year!

  Last year I bought CK a membership to this Dive Bar Shirt Club and he LOVES it!  Every month in the mail he gets a sweet, soft, vintage t-shirt with a different dive bar’s logo and location on it.  The shirts fit him perfect and they are...

Read More

Chris MingayNov 05 dive bar, gift ideas for him, shirt club Comments Disabled

It’s Hummazing!

Uncategorized

ExpandDetails

Uncategorized

It’s Hummazing!

With Christmas on it’s way, we tend to be in the mall a lot more, which can lead to eating crappy foods while window shopping. By the time Christmas rolls around, you’ve been eating so bad that your feeling like a fat cow. So the trick is...

Read More

Chris MingayOct 24 how to eat healthy, Hummazing, lunch ideas, quinoa, salads Comments Disabled

One Shot!

Uncategorized

ExpandDetails

Uncategorized

One Shot!

  Can you believe it’s Fall already, this past year has just flown by.   It’s amazing to me how precious our time is,  every second counts, every single one.  Have we ever been blessed with an amazing opportunity here as a human, I’m...

Read More

Chris MingayOct 22 get active, goal setting, motivation, set goals Comments Disabled

Coral Skin Care – I’m in Love

Uncategorized

ExpandDetails

Uncategorized

Coral Skin Care – I’m in Love

I LOVE the Volcanic Mud Mask. I have even got CK to try it with me..haha.  I have to say that this is one of the very few products I have ever picked up in my life and read the ingredients list to say it’s made with 1 ingredient only.  100% Volcanic...

Read More

Chris MingayOct 10 all natural, Coral, Coral Skin Care, Coral Skin Care line, face mask, face wash, gluten free, Vegan, wellness Comments Disabled

Silver accents and two toned pants

Uncategorized

ExpandDetails

Uncategorized

Silver accents and two toned pants

  I love fashion, I just love getting dressed to go out.  Maybe it’s because 90% of my life I am in gym clothes but when I have a date, I’d say getting ready for it is one of my favourite parts.  Today my look is kind of edgy, these...

Read More

Chris MingayOct 05 billabong, billabong clothing, boots, fashion, hat, roxy, roxy boots, style Comments Disabled

Inspired

Inspiration, Uncategorized

ExpandDetails

Inspiration, Uncategorized

Inspired

Earlier today, I sat in my office making excuses to myself as to why it was a good idea for me not to go to the gym tonight. The weather sucks, I am tired, I have a sore throat, the gym will be too busy, and so on, and then I got the following email:...

Read More

DanielleOct 01 Inspiration, Movie Rudy, Not giving up, She's Lost It Comments Disabled