Let’s get Shredded – Day 5 Workout Routine

  My all time favourite, it’s LEG DAY again.   Day 1 and 5 our my favourite workouts, mostly because for the rest of that day and 3 days after my legs are feeling so great, everything feels strong, tight and a little bit sore.  The 1 leg...
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Let’s get Shredded – Day 3 workout program

Today was Day 3 of my workout routine, I hit up a Back workout and I feel GREAT!! I love training my back, it’s crazy how strong our back’s actually are and it’s the best feeling after you give it a good lift.  Below is my routine that...
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