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Denim on Denim: 90’s Trend Revival

I know what you’re thinking… “How can the Canadian Tuxedo possibly be cool???” Well, this 90’s trend has been revived with full force and the items available and ways to wear them are endless! You can find this trend in...

DanielleMar 14 accessories, denim, fashion, lifestyle, style Comments Disabled

Sun dried Tomato Quinoa & Asparagus – Protein

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Sun dried Tomato Quinoa & Asparagus – Protein

I ran into Kade at the grocery store the other day and ask him what was his quick go to dish, he said he had many but told me to grab quinoa, sun dried tomatoes, garlic, shallots and whatever herbs and spice I was feel’n. So I grabbed some sun...

Chris MingayMar 13 protein, protein recipe, quinoa, Quinoa recipe Comments Disabled

Deck Yourself Out In Spring’s Trendiest Colours

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Deck Yourself Out In Spring’s Trendiest Colours

This Spring make sure you’re incorporating fashion’s BIGGEST trend right now—–> PASTELS!!!! When I think of pastels, the words; soft, pale and delicate come to mind. These colours are easy to wear and integrate into...

DanielleMar 12 accessories, fashion, pastels, skirt, spring, style Comments Disabled

FASHION! FASHION! FASHION!

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FASHION! FASHION! FASHION!

Now that I have your attention, I would like to introduce our newest blog to the website that encompasses EVERYTHING FASHION!!!! We’re talkin’ the latest trends, colours, accessories, style tips/suggestions, make-up, hair and the list...

DanielleMar 12 beauty tips, fashion, style, tips Comments Disabled

Extreme Training – This weeks UnLeash Drop point!

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Extreme Training – This weeks UnLeash Drop point!

UnLeash the light!!! Haha, with the time change we had on Sunday looks like we will have our first UnLeash class that is not in the dark for this year!! As much as I loved creeping the street in all darkness, looking as if we just robbed a...

Chris MingayMar 12Comments Disabled

“FML” – This trend needs to stop!

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“FML” – This trend needs to stop!

Why have we let these 3 letters get so far and so popular? I see “FML” about 5x a day either in someone’s status, email, text or on a website or twitter. LOL. Our social networking is growing like crazy and I believe it will only...

Chris MingayMar 05 FML, thankful living Comments Disabled

Do you think I can be in a size 2 by Sunday?

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Do you think I can be in a size 2 by Sunday?

Remember a little while back, I told you how I was going to make sure that I made some time for my husband and me? Well, we are leaving this Sunday for vacation, for an entire week…without kids! Naturally I will miss them like crazy but we need to spend...

DanielleFeb 27 Exercise, Staying Healthy on Vacation, Vacation Comments Disabled

Salmon Loaves Recipe – Submitted by a AXFIT Contributor

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Salmon Loaves Recipe – Submitted by a AXFIT Contributor

Hey ALL! After reading all of Danielle’s great recipes, I’ve decided to share one of my own “clean” recipes that also happens to be quick, easy, and totally versatile!! I call them salmon “loaves” – like individual...

Chris MingayFeb 27 dinner ideas, healthy recipe, healthy salmon recipe, lemon, salmon, salmon loaves, salmon recipe, spinach Comments Disabled

UnLeash the POWER in YOU – This weeks Drop Point

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UnLeash the POWER in YOU – This weeks Drop Point

Alright Adrenaline Junkies, We are meeting at The Forest Glade Skate Park this week for our UnLeash class. This Park has a lot of sentimental value for me so I’m excited to kick up a workout there. We grew up skating in that park when I was in...

Chris MingayFeb 26 unleash, unleash drop point Comments Disabled

Challenge – #FitWeek Everyday for 7 days

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Challenge – #FitWeek Everyday for 7 days

This week’s #FitWeek Challenge you have to do the 4 exercises 10 reps of each 3 times through. So that’s 40 reps x 3 equals 120 rep workout, big deal that will take 5 minutes, so add it into your day. Starts Monday and do it everyday...

Chris MingayFeb 25 #FITWEEK, challenge, exercises, fit week challenge, pictures Comments Disabled

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