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The 2013 Heartbreaker Challenge Awards

The 2013 Heartbreaker Challenge Awards

You may have heard that about a week ago I participated in my first race ever. Needless to say I am pretty proud of that bib I received the Friday before in my race package. Last January 1st, clearly still drunk from the night prior’s festivities, I...

DanielleMay 15 fitness, health, Heartbreaker Challenge Windsor, Mud Run, Weight Loss Comments Disabled

Tips for a Healthy Spine – For Women

Tips for a Healthy Spine – For Women

In honour of Mother’s Day and all of the wonderful women and caregivers out there here are a few tips to help maintain a healthy spine for women: Exercise – I can’t emphasize how important this is for our joints, muscles and our spine. ...

DanielleMay 14 black bean, health snacks, healthy brownie, healthy spine, maintain health, posture, yumm Comments Disabled

Mother’s Day Gift idea – SUP Sunday!!

Mother’s Day Gift idea – SUP Sunday!!

Hey incase you forgot it’s Mother’s Day this Sunday and that to me is one of the most special days of the year. Our mothers do so much for us and to have a day dedicated just to them is awesome! So we want to celebrate this and...

Chris MingayMay 06 buy a paddle board, mother's day, mothers day gift ideas, SUP fitness, SUP windsor, windsor paddle boards Comments Disabled

Running Diaries: Tis’ the Season

Running Diaries: Tis’ the Season

Tis’ the season to tie up those running shoes and get your training going! If you dont start in the spring you will have a hard time starting at all. It’s the perfect weather, warm, not hot. Make sure you have a good pair of proper running...

DanielleMay 02Comments Disabled

A*Mack Hand Painted Shoes

A*Mack Hand Painted Shoes

Hey guys! So, I’m sure you all know my obsession with fashion…well… one of my other favortie hobbies is painting. I figured, why not combine my love for art with my love for shoes! Here are some of the shoes I’ve painted over the...

DanielleApr 30 a*mack shoes, amy*mack, art, artist, fashion, paint, shoes, style Comments Disabled

POP!

POP!

Spring weather has finally arrived! The grass is greener, the sky is bluer and the sun is shining brighter, so you should do the same and brighten up your look with colours that POP! Don’t be afraid to have fun and mix it up by colour blocking your...

DanielleApr 30 accessories, amy*mack, colour, dress, fashion, spring, style Comments Disabled

Dear Gym Fashion Models

Dear Gym Fashion Models

Dear Gym Fashion Models, I have been going to Axfit for 6 months now. At first I was very concerned about ‘what to wear’ or more importantly what NOT to wear. I don’t need Clinton Kelly showing up and giving me the hairy eyeball, however, I decided...

DanielleApr 25 fashion, gym clothes, gym fashion, thongs Comments Disabled

Urban Turban

Urban Turban

Adding a fashionable turban to your look can be scary for some, I’m sure. The key to making it work is by keeping everything else in the outfit fairly simple. For the most part, the outfit i put together is very streamlined: simple, tight black...

DanielleApr 23 accessories, black, fashion, shoes, skirt, style, stylist, turban, urban Comments Disabled

Spring is Here – Get Motivated baby!!

Inspiration, Uncategorized

Inspiration, Uncategorized

Spring is Here – Get Motivated baby!!

Hey guys, SPRING is here, it’s a new season so I say set some NEW GOALS. I want you to grab a piece of paper right now and a pen, there’s got to be one next to your computer here.. come on just do it. OK now write down 3 goals,...

Chris MingayApr 18 goal setting, help, motivation, support Comments Disabled

Sequins Are A Girls Best Friend

Sequins Are A Girls Best Friend

I know what you’re thinking, “Sequins for Spring???” I was thinking the same thing, however couldn’t be more excited about wearing sequins this season and NOT just for Christmas Parties and New Years Eve. This trend is...

DanielleApr 17 fashion, sequins, spring, style Comments Disabled

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