9 Station Indoor Group Training Circuit [TRAINERS]

So if you have a huge group coming out to your classes and you want to really work them and push their limits all at the same time you have to be smooth. haha..   I mean if you have 40-60 people in a gym and your not prepared with how your going to move...
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Drop Point for this week’s UnLeashed | Join us Already

This weeks DROP Point for  UnLeashed is at the Crockerdoodle Pottery place on Manning and Tecumseh road in the plaza there.  We will meet where the arrow points and be heading out at 18:00 hrs sharp.. so don’t be late or you can just go in and...
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