Archives for 3 Jan,2013

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Snow Sprints | Winter training | Adrenaline UnLeashed

Our first UnLeashed workout in the snow was one night we will never forget. ย From the sprints up the icy hills to the bush whacking snow runs everyone pushed their limits until the end. ย It was cold if we didn’t keep moving and the hill top ab...
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Christmas Climb | Stair workout

This morning was one I will never forget!!! I feel so very thankful and blessed to have had you all join me on Christmas Eve morning for this killer stair workout. ย We filled my truck with canned goods and then your legs were sore for days.. haha .....
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