My Coffee strike Update
What’s up everyone. DAY 3 here..: Well I woke up with the worst headache but I faught through it and let some stress out in a workout and felt great the rest of the day. ย I had an awesome breakfast and lunch and can’t wait to kick it hard...
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Intense Core Workout [VIDEO]
Today’s Core workout is intense.. wow ย You will feel this one and definitely find it a challenge. ย Try to push through every rep , it’s a 30 count so its tough but you can do it, as soon as you lose your form take a quick rest and then...
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