nutrition Archives

This meal was so good I can’t wait to have the leftovers!! Try this out for dinner this week, it was so easy to make and so delicious. Healthy Burrito Recipe: Black Bean Mix (see recipe below) Lentil,rice,quino mix (all 3 cooked then sauteed with...

Chris MingayJan 27 black beans, healthy Burritos, lentils, nutrition, quino recipes, quinoa, recipes, tortillas Comments Disabled

Healthy Chili Recipe | Beans & Veggies [RECIPE]

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Nutrition

Healthy Chili Recipe | Beans & Veggies [RECIPE]

Ck and I made an amazing Healthy Chili Recipe on Sunday so we could have it for lunches for a few days. IT WAS AMAZING! Not only in taste, but knowing that it was packed with so much goodness made it taste even better! Now you can pretty much use any...

Chris MingayJan 14 chia seeds, chili, foods, healthy chili, healthy dinners, hemp hearts, market, nutrition, veggies, yummy Comments Disabled

Sprinkles on Everything | Superfoods

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Nutrition

Sprinkles on Everything | Superfoods

It’s time to start getting in the habit of sprinkling these super foods on EVERYTHING! All your christmas baked goods… LOAD them up!!! As you see in the pic here I sprinkled 3 types of seeds into a holiday favourite. Now they are packed...

Chris MingayDec 19 cooking, flax, flax seed hemp hearts, food, healthy, hemp hearts, nutrition Comments Disabled

nutrition

Healthy Burrito Recipe | Black Beans

Healthy Burrito Recipe | Black Beans

Healthy Chili Recipe | Beans & Veggies [RECIPE]

Healthy Chili Recipe | Beans & Veggies [RECIPE]

Sprinkles on Everything | Superfoods

Sprinkles on Everything | Superfoods

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