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Summer Footwear – What are you waltzing around in?

It’s that time of year again, when we put away our jackets and boots in storage and pull out the swimsuits and flip-flops! We’ve waited all winter for this season and the warm weather is finally here! Not to be the cloud in anyone’s ray...

DanielleJun 07 foot, footwear tips, health, Healthy lifetsyle, Rena Citron Comments Disabled

The 2013 Heartbreaker Challenge Awards

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The 2013 Heartbreaker Challenge Awards

You may have heard that about a week ago I participated in my first race ever. Needless to say I am pretty proud of that bib I received the Friday before in my race package. Last January 1st, clearly still drunk from the night prior’s festivities, I...

DanielleMay 15 fitness, health, Heartbreaker Challenge Windsor, Mud Run, Weight Loss Comments Disabled

Benefits of Chia Seeds | Energy & Power foods

Nutrition

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Nutrition

Benefits of Chia Seeds | Energy & Power foods

Cha..cha…CHIA SEEDS!!! Now these aren’t new to the world by all means but they could be new to you, so they are definitely worth blogging about. So if they are new to you and they aren’t a staple in your home yet then what the heck...

Chris MingayJan 15 chia seeds, health, health benifits of chia seeds, super foods Comments Disabled