circuit

,

Cardio Shredder! Boot Camp Ideas Training Guide

I post daily Boot Camp, Home Workout Routine, and Inspiration! Follow me on Instagram & Facebook Instagram: http://bit.ly/1IgmmzU Facebook: http://goo.gl/RYC2JK Newsletter: http://eepurl.com/clSiBr SUBSCRIBE to my youtube channel for fresh boot camp...
Read More
,

Advanced Resistance Bands & Bodyweight Partner Boot Camp Routine

I post daily Boot Camp, Home Workout Routine, and Inspiration! Follow me on Instagram & Facebook Instagram: http://bit.ly/1IgmmzU Facebook: http://goo.gl/RYC2JK Newsletter: http://eepurl.com/clSiBr SUBSCRIBE to my youtube channel for fresh boot camp...
Read More
,

Ultimate Boot Camp FIT-TEST : Full Fit-Test Step-By-Step Exercise Template

I post daily Boot Camp, Home Workout Routine, and Inspiration! Follow me on Instagram & Facebook Instagram: http://bit.ly/1IgmmzU Facebook: http://goo.gl/RYC2JK Newsletter: http://eepurl.com/clSiBr SUBSCRIBE to my youtube channel for fresh boot camp...
Read More
,

Boot Camp Trainer Quotes: #SHINEBRIGHT

MAKE 2017 YOUR YEAR. BE YOU. #SHINEBRIGHT Once your able to embrace yourself and BE YOU great things will come. I read a quote today I want to share with you. “Sombody once told me the definition of hell:  “On your last day on earth, the...
Read More

How didn’t I know? | I used to be a Badass |

How didn’t I know? I had no idea I was pregnant until I was about 4–5 weeks in, which is F’d up if you ask me, I always thought I was pretty in tune with my body. So when the moms in my stroller-fit class told me to go home that day and get...
Read More

Pregnant with twins | I used to be a Badass |

Pregnant with twins! This morning I woke up feeling like I had to write, mostly because I am scared as hell but mainly because I am changing so much in such a short time. My body is now growing two little humans in it and I can’t just jump on my longboard...
Read More

“FIREROCK” 8 minute Push-Up & Core Home Bootcamp Workout

HOME BOOT CAMP WORKOUT IDEAS SERIES: This home boot camp workout is all push-ups with plank drills in between.  They get your upper body strong and best of all build your core & abs. In this 8 minute home workout were going to do 10 reps of 10 different...
Read More

“Jack Knife” Boot Camp Training Ideas – Home Boot Camp Series

HOME BOOT CAMP TRAINING IDEAS SERIES: What’s up everyone, here with Jocelyn today so get ready for a challenge to keep up with her! This boot camp training ideas workout has something for everybody, i’m pulling out all the tricks today! It’s...
Read More

“Top Gun” 8 Minute Ab Workout – Home Boot Camp Series

HOME BOOT CAMP SERIES: In my home boot camp series I select all-star characters from my AXFIT Boot Camps and put them through these hardcore home boot camp workouts! Follow along as I train and motivate you through fun, challenging, and variety of workouts....
Read More

MWMU Episode 5: Boot Camp Branding and Trainer Burnout

BOOT CAMP IDEAS MWMU Episode 5: Boot Camp Branding and Trainer Burnout     In this episode I’m talking about Boot Camp Branding and Trainer Burnout! Boot Camp Branding! This is a topic I love and think is very important. To give a quick...
Read More