Nutrition

Sweet potato, squash and apple soup

  This soup was so delicious, I had it with my lunch or dinner for the past few days. It’s definitely got a bold taste, a great appetizer for dinner or with a light lunch, this soup is packed with punch! If you love apples then you will love...
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Healthy Brownie Recipe | Black Bean & Protein

Ok, I have 2 secrets for you. 1- I LOVE CHOCOLATE I crave it more then once a day, .. Ok I need it more then once a day…lol.  I know theres others of you out there!!  Ok, and  2- these Brownies have BEANS in them!!! haha.   “Ya you kids...
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