How to Start a Boot Camp Business

Hill workout – Keep things Fresh in your training!

How to Start a Boot Camp Business
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Hill workout – Keep things Fresh in your training!

  Hey guys, So today’s workout is to inspire you to get out of your box with your training, bring it to a hill  close to your house. Make it a destination on one of your walks or runs and get creative with it, add in some of these drills in...
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Chris MingayMay 15 , , , Comments Disabled

UnLeash your Strength – Intense outdoor training

Fitness, How to Start a Boot Camp Business
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UnLeash your Strength – Intense outdoor training

  We met at the Skate park in Forest Glad here in Windsor and I pulled out the belts for some resistance training.  It was tough and they loved it, sweating 5 minutes in, even in that cold air.  We trained only for an hour but they pushed their...
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Chris MingayMar 07 , , Comments Disabled