Chris Mingay

Home Boot Camp Workouts, Training Ideas

Partner Home Workout with Resistance Bands

I post daily Boot Camp, Home Workout Routine, and Inspiration! Follow me on Instagram & Facebook Instagram: http://bit.ly/1IgmmzU Facebook: http://goo.gl/RYC2JK Get Monthly AXFIT Training Ideas: Fun Partner Workout : Cardio & Ab Resistance...

Chris MingayJan 27 20 minute, abs, boot camp, boot camp idea, cardio, core, fat burn, home boot camp routines, home workout, no equipment, printable Comments Disabled

Circuit Circuit : Boot Camp Drill Idea

Circuit Circuit : Boot Camp Drill Idea

I post daily Boot Camp, Home Workout Routine, and Inspiration! Follow me on Instagram & Facebook Instagram: http://bit.ly/1IgmmzU Facebook: http://goo.gl/RYC2JK Newsletter: http://eepurl.com/clSiBr SUBSCRIBE to my youtube channel for fresh boot camp...

Chris MingayJan 25 20 minute, abs, boot camp, boot camp idea, cardio, core, fat burn, home boot camp routines, home workout, no equipment, printable Comments Disabled

Honey Lemon Water | so simple yet so effective

Nutrition

Nutrition

Honey Lemon Water | so simple yet so effective

Who would have thought just 2 kitchen staples dropped in a mug with hot water could do so much for your body inside out. We have always had Honey Lemon Water as a staple in our home. Morning, mid-day or before bed this hot drink does way more than just...

Chris MingayJan 25Comments Disabled

Grass Roots | Badass Mother

Grass Roots | Badass Mother

Cribs, car seats, strollers and swings. Rock n Plays, diaper genie and a babybjorn…do we need all of these times two? There’s even something called a Mamaroo! I was feeling overwhelmed a few weeks back after reading about the “must have” items...

Chris MingayJan 23 my pregnancy, pregnancy Comments Disabled

Advanced Resistance Bands & Bodyweight Partner Boot Camp Routine

Advanced Resistance Bands & Bodyweight Partner Boot Camp Routine

Chris MingayJan 22 2 line, boot camp, boot camp idea, circuit, idea, indoor, no equipment, outdoor, pylons, training guide Comments Disabled

20 Minute Advanced Partner Ab & Cardio Home Workout (Burn Fat and Get Abs Fast)

Home Boot Camp Workouts

Home Boot Camp Workouts

20 Minute Advanced Partner Ab & Cardio Home Workout (Burn Fat and Get Abs Fast)

Chris MingayJan 21 20 minute, abs, boot camp, boot camp idea, cardio, core, fat burn, home boot camp routines, home workout, no equipment, printable Comments Disabled

Hill Training Exercise Ideas : Advanced Cardio and Legs Outdoor Boot Camp Ideas

Hill Training Exercise Ideas : Advanced Cardio and Legs Outdoor Boot Camp Ideas

I post daily Boot Camp Ideas & Inspiration! Follow me on Instagram, Facebook, and most importantly Youtube. Instagram: http://bit.ly/1IgmmzU Facebook: http://goo.gl/RYC2JK Get Monthly AXFIT Training Ideas. (No Salesy Shit, No Worries) ...

Chris MingayJan 18 boot camp, boot camp idea, brazilian booty workout, butt, home boot camp routines, idea, indoor, no equipment, outdoor, printable Comments Disabled

Ultimate Boot Camp FIT-TEST : Full Fit-Test Step-By-Step Exercise Template

Ultimate Boot Camp FIT-TEST : Full Fit-Test Step-By-Step Exercise Template

Chris MingayJan 16 2 line, boot camp, boot camp idea, circuit, idea, indoor, no equipment, outdoor, pylons, training guide Comments Disabled

Olives | Badass Mother