2017 - Page 3 of 5

I post daily Boot Camp, Home Workout Routine, and Inspiration! Follow me on Instagram & Facebook Instagram: http://bit.ly/1IgmmzU Facebook: http://goo.gl/RYC2JK Newsletter: http://eepurl.com/clSiBr SUBSCRIBE to my youtube channel for fresh boot camp...

Chris MingayFeb 12 boot camp, boot camp idea, cardio, circuit, idea, indoor, no equipment, outdoor, pylons, training guide Comments Disabled

Cardio Shredder! Boot Camp Ideas Training Guide

Fitness, Training Ideas

Details

Fitness, Training Ideas

Cardio Shredder! Boot Camp Ideas Training Guide

Chris MingayFeb 06 boot camp, boot camp idea, cardio, circuit, idea, indoor, no equipment, outdoor, pylons, training guide Comments Disabled

The other half | Badass Mother

Inspiration, Lifestyle

Details

Inspiration, Lifestyle

The other half | Badass Mother

I have always been blown away by my husband, since the day I laid eyes on him he “wow’d” me. I am definitely the one that lucked out when we met and I couldn’t believe that he chose me. Out of all the women in the world, a women who had been married...

Chris MingayFeb 06 my pregnancy, pregnancy Comments Disabled

Super Human | Badass Mother

Inspiration, Lifestyle

Details

Inspiration, Lifestyle

Super Human | Badass Mother

This week was the best week I have had in months! I feel better then ever, almost like I am not even pregnant except for the constant kicking and my belly is growing so big I can’t even see my own parts down there anymore. My belly button is now an...

Chris MingayJan 30 my pregnancy, pregnancy Comments Disabled

Partner Home Workout with Resistance Bands

Home Boot Camp Workouts, Training Ideas

Details

Home Boot Camp Workouts, Training Ideas

Partner Home Workout with Resistance Bands

I post daily Boot Camp, Home Workout Routine, and Inspiration! Follow me on Instagram & Facebook Instagram: http://bit.ly/1IgmmzU Facebook: http://goo.gl/RYC2JK Get Monthly AXFIT Training Ideas: Fun Partner Workout : Cardio & Ab Resistance...

Chris MingayJan 27 20 minute, abs, boot camp, boot camp idea, cardio, core, fat burn, home boot camp routines, home workout, no equipment, printable Comments Disabled

Circuit Circuit : Boot Camp Drill Idea

Training Ideas

Details

Training Ideas

Circuit Circuit : Boot Camp Drill Idea

Chris MingayJan 25 20 minute, abs, boot camp, boot camp idea, cardio, core, fat burn, home boot camp routines, home workout, no equipment, printable Comments Disabled

Honey Lemon Water | so simple yet so effective

Nutrition

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Nutrition

Honey Lemon Water | so simple yet so effective

Who would have thought just 2 kitchen staples dropped in a mug with hot water could do so much for your body inside out. We have always had Honey Lemon Water as a staple in our home. Morning, mid-day or before bed this hot drink does way more than just...

Chris MingayJan 25Comments Disabled

Grass Roots | Badass Mother

Lifestyle

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Lifestyle

Grass Roots | Badass Mother

Cribs, car seats, strollers and swings. Rock n Plays, diaper genie and a babybjorn…do we need all of these times two? There’s even something called a Mamaroo! I was feeling overwhelmed a few weeks back after reading about the “must have” items...

Chris MingayJan 23 my pregnancy, pregnancy Comments Disabled