Archives for 16 Aug,2012

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Under 10 min Ab workout – Adrenaline Extreme Fitness

Hey Adrenaline Junkies, I have posted today one of my favourite kind of ways to train my core.  This is an older workout I  posted at the beginning of the year but its a great one, so I want to share it again.  The workout is under 10 mins and it kills...
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