UnLeash your Strength – Intense outdoor training

 

We met at the Skate park in Forest Glad here in Windsor and I pulled out the belts for some resistance training.  It was tough and they loved it, sweating 5 minutes in, even in that cold air.  We trained only for an hour but they pushed their limits across that park not letting a puddle or even a skater get in their way. lol  We trained hard and every one pushed out everything they had to finish every rep.  Super proud to train these guys and can’t wait for next week.

Check out our quick video from the workout and feel free to join us any Wednesday night at 6pm , follow us our UnLeash Facebook  page so you know where we take off from each week.  It’s a free class so you have no excuse unless your just a chicken head.

 

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