Advent Calendar- Dec 24
It’s Christmas Eve!!! Hope everyone is having a great day, todays Advent Challenge is a quick, just give me 10 Perfect Burpees!!! ...
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Full Body Blast Workout – Do it right at HOME!
This Full Body Blast workout is intense and will get your heart right pumping and your legs and arms burning from all the pushups and burpees. It’s hard to train on your own and think of things to do each day to keep your body on track...
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