STROLLER-FIT CLASS WINDSOR

LOCATION: WCFU Centre Small Gym *Walk-In Community Centre Doors

This one is for all the moms and dads who want to stay or come back to their fitness routines. Don’t let the name throw you off, this class ain’t no stroll in the park! Classes are similar to regular boot camp class with the exception of having your baby and toddler’s safely along-side. (1 Hour)

Think you’re not in good enough shape to start? Think again!

Classes are designed to keep everyone challenged regardless of fitness level. It doesn’t matter if you are a newbie or a triathlete. Every exercise performed is effort based making sure all levels are able to participate and give their personal 100%. Questions? Give me a Call: 519-790-8017 or Email: adrenalinefit@gmail.com