Stand Up Paddle Board Workout | Detroit River

Amazing Stand Up Paddle Board Workout

Check out our video done today with Danielle Chevalier and Matt Reaume. We were out all afternoon trying out new workouts and exploring the shore of peche island and the detroit river…what a scenic ride!

Matt Reaume demonstrated his skill and gave us some instructions on paddle board techniques and riding tips. We love Matt’s passion for the sport and can see a great future for SUP in Windsor-Essex County…will be fun watching it grow.

We were also all preparing for the Once Around Belle Isle” Race September 8th

SUP Workout included: Squats, Lots of Push-ups, Plank Variations, and of course…LOTS OF PADDLING & Non Stop Balancing! It was a great workout…nervous/excited to see what muscle’s will be sore tomorrow.

ENJOY THE VIDEO, MUSIC…AND STAY TUNED FOR MORE!

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