Description
ZOOM FULL BODY BLASTER!
35 MINUTE FULL BODY WORKOUT!!!
***Includes ZOOM How To, Suggest Business Model, and Tips***
Trainers Guide #75
| SUMMARY |
Client Difficulty: 7/10 |
Duration: 35 Minutes |
Group Size: 1 – ∞ |
| Workout Categories: ZOOM, Virtual, Full-Body, On-Spot, Body Toning, All Levels, Fat Burn, Cardio, Abs/Core | |||
| Music Playlist: Click Here for Playlist (used same playlist at Trainers Guide #71 ABS OF STEEL) | |||
| Terrain: All-Terrain | |||
| Equipment: Computer or Smartphone, Internet Connection, ZOOM Account, Exercise Mats (optional) | |||
BOOTCAMP WORKOUT TRAILER
Workout Description: With the current social distancing and essential business restrictions as fitness professionals we’ve had to change things up and adapt our businesses. ZOOM is a great tool to stay connected with your clients and continue to kick there butts!
In this workout we do a 35 Minute full body blaster. It’s a no equipment, no-nonsense, on-spot workout that is perfect for all fitness levels.Though this workout is 35 minutes, it’s intense! Your crew will feel energized and fully satisfied after this one…enjoy 😉
| Spotify Playlist for this Workout: OPEN PLAYLIST
I hope your crew loved this one as much as mine did. Let me know how it goes! @axfit instagram |
BOOT CAMP TRAINERS GUIDE INCLUDE:
- BLUEPRINTS: Detailed instructions and step-by-step breakdown of the boot camp workout.
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SNAPSHOT: A simplified version of the blueprints with a quick overview of workout instructions. The purpose is to provide a quick reference, printable copy, that has space for your own notes.
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EXERCISE GLOSSARY: It’s funny how we have different names for the same exercises in different parts of the world. To avoid any confusion i’ve included a link to the Glossary of Exercises on the AXFIT youtube channel. Though, I recommend just watching the full uncut video.
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FULL WORKOUT VIDEO: The full video essentially brings you along with me during every second of the workout. I decided to make this full-workout video to give you a first person experience of being in my AXFIT class and take all the guess work out of understanding and using this workout blueprint.
- CURATED SPOTIFY PLAYLIST TO THE WORKOUT
- INSTANT ACCESS/DOWNLOAD
- COMPATIBLE ON ALL DEVICES
- TRAINER TIPS
- WELCOME LETTER FROM DANIELLE
