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ZOOM 35 Minute Full Body Blaster! | Trainers Guide #75

$14.99 (or 1 credits)

All my guides are digital packages,
Available instantly worldwide!

 

ACCESSING YOUR GUIDE:

Once purchased you will be emailed links to download and/or view all training guide materials immediately. You can also go to the “MY ACCOUNT” page on AXFIT.com where you will always have a place to access all your AXFIT downloads 24/7. If you ever have any questions, please email me directly @ adrenalinefit@gmail.com.  

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Description

ZOOM FULL BODY BLASTER!

35 MINUTE FULL BODY WORKOUT!!!

***Includes ZOOM How To, Suggest Business Model, and Tips***

Trainers Guide #75

SUMMARY

Client Difficulty: 7/10

Duration: 35 Minutes

Group Size: 1 –

Workout Categories: ZOOM, Virtual, Full-Body, On-Spot, Body Toning, All Levels, Fat Burn, Cardio, Abs/Core
Music Playlist: Click Here for Playlist (used same playlist at Trainers Guide #71 ABS OF STEEL)
Terrain: All-Terrain
Equipment: Computer or Smartphone, Internet Connection, ZOOM Account, Exercise Mats (optional)

BOOTCAMP WORKOUT TRAILER

Workout Description: With the current social distancing and essential business restrictions as fitness professionals we’ve had to change things up and adapt our businesses. ZOOM is a great tool to stay connected with your clients and continue to kick there butts!

In this workout we do a 35 Minute full body blaster. It’s a no equipment, no-nonsense, on-spot workout that is perfect for all fitness levels.Though this workout is 35 minutes, it’s intense! Your crew will feel energized and fully satisfied after this one…enjoy 😉

Spotify Playlist for this Workout: OPEN PLAYLIST

I hope your crew loved this one as much as mine did. Let me know how it goes! @axfit instagram

BOOT CAMP TRAINERS GUIDE INCLUDE:

 

  • BLUEPRINTS: Detailed instructions and step-by-step breakdown of the boot camp workout.
  • SNAPSHOT: A simplified version of the blueprints with a quick overview of workout instructions. The purpose is to provide a quick reference, printable copy, that has space for your own notes. 

  • EXERCISE GLOSSARY: It’s funny how we have different names for the same exercises in different parts of the world. To avoid any confusion i’ve included a link to the Glossary of Exercises on the AXFIT youtube channel. Though, I recommend just watching the full uncut video. 

  • FULL WORKOUT VIDEO: The full video essentially brings you along with me during every second of the workout. I decided to make this full-workout video to give you a first person experience of being in my AXFIT class and take all the guess work out of understanding and using this workout blueprint.

  • CURATED SPOTIFY PLAYLIST TO THE WORKOUT
  • INSTANT ACCESS/DOWNLOAD
  • COMPATIBLE ON ALL DEVICES
  • TRAINER TIPS
  • WELCOME LETTER FROM DANIELLE