Description

Workout Description:

This s a BADASS workout i’m super proud of. This was my first class outdoors for the season and I did not feel like holding back. If your looking to give your clients a challenging workout they will never forget…this is the one. It will be a love/hate experience for your clients, but in the end they be thankful for you. I had text messages from clients later in the day thanking me for the amazing workout.

This entire bootcamp is done on the hillside. All drills are done on either a incline or decline, taking each exercise to a whole new level. It’s incredible how much even a slight incline or decline can intensify basic exercises.

All you need to teach this workout is 6 pylons and a hillside and it doesn’t matter what size hill you have. If you have a smaller hill, your clients will just be doing more reps. I rank this workout a 12/10 difficulty because of it’s non stop intensity level! 

They are going to love this one! Let me know how it goes: adrenalinefit@gmail.com

BOOT CAMP TRAINING GUIDES INCLUDE:

• BLUEPRINTS: Detailed instructions and step-by-step breakdown of the boot camp workout.

• SNAPSHOT: A simplified version of the blueprints with a quick overview of workout instructions. The purpose is to provide a quick reference, printable copy, that has space for your own notes. 

• EXERCISE GLOSSARY: It’s funny how we have different names for the same exercises in different parts of the world. To avoid any confusion i’ve included a link to the Glossary of Exercises on the AXFIT youtube channel. Though, I recommend just watching the full uncut video. 

• FULL WORKOUT VIDEO: The full video essentially brings you along with me during every second of the workout. I decided to make this full-workout video to give you a first person experience of being in my AXFIT class and take all the guess work out of understanding and using this workout blueprint.

• INSTANT ACCESS/DOWNLOAD

• COMPATIBLE ON ALL DEVICES

• TRAINER TIPS

• WELCOME LETTER FROM DANIELLE