Training Ideas

Hill Training Exercise Ideas : Advanced Cardio and Legs Outdoor Boot Camp Ideas

I post daily Boot Camp Ideas & Inspiration! Follow me on Instagram, Facebook, and most importantly Youtube. Instagram: http://bit.ly/1IgmmzU Facebook: http://goo.gl/RYC2JK Get Monthly AXFIT Training Ideas. (No Salesy Shit, No Worries) ...

Chris MingayJan 18 boot camp, boot camp idea, brazilian booty workout, butt, home boot camp routines, idea, indoor, no equipment, outdoor, printable Comments Disabled

Ultimate Boot Camp FIT-TEST : Full Fit-Test Step-By-Step Exercise Template

Ultimate Boot Camp FIT-TEST : Full Fit-Test Step-By-Step Exercise Template

Chris MingayJan 16 2 line, boot camp, boot camp idea, circuit, idea, indoor, no equipment, outdoor, pylons, training guide Comments Disabled

Heavy Weight Full Body Boot Camp Circuit Workout : Group Training Exercise Ideas

Heavy Weight Full Body Boot Camp Circuit Workout : Group Training Exercise Ideas

Chris MingayJan 11 boot camp, boot camp idea, brazilian booty workout, butt, home boot camp routines, idea, indoor, no equipment, outdoor, printable Comments Disabled

Boot Camp Ideas – Sandbags, Partner Drills

Boot Camp Ideas – Sandbags, Partner Drills

I post daily Boot Camp Ideas & Inspiration! Follow me on Instagram & Facebook . Instagram: http://bit.ly/1IgmmzU Facebook: http://goo.gl/RYC2JK Newsletter: http://eepurl.com/clSiBr SUBSCRIBE to my youtube channel for fresh boot camp training ideas....

Chris MingayJan 01 boot camp, boot camp idea, brazilian booty workout, butt, home boot camp routines, idea, indoor, no equipment, outdoor, printable Comments Disabled

Two Line Bust Workout – Boot Camp Training Ideas

Two Line Bust Workout – Boot Camp Training Ideas

BOOT CAMP TRAINING IDEAS: “Two Line Bust” Workout Workout Description: This workout is TOUGH, you have to push them through each phase really getting the most you can out of them. It works their core, full body muscle building and cardio....

Chris MingayOct 20 2 line, boot camp, boot camp idea, circuit, idea, indoor, no equipment, outdoor, pylons, training guide Comments Disabled

“The Zipper” Workout – Boot Camp Training Ideas

“The Zipper” Workout – Boot Camp Training Ideas

BOOT CAMP TRAINING IDEAS: “The Zipper” Workout Workout Description: For this workout I recommend having clients use light-medium dumbbells in Phase 2 & 3, but if you do not have any dumbbells, no worries this workout will still be killer!...

Chris MingayOct 13 boot camp, boot camp idea, idea, indoor, no equipment, outdoor, pylons, training guide Comments Disabled

My “GO-TO” Workout – Boot Camp Training Ideas

My “GO-TO” Workout – Boot Camp Training Ideas

BOOT CAMP TRAINING IDEAS: My “GO-TO” Workout Workout Description: This is my back-pocket workout. I love this workout because anyone can do it, it can be done in any space, and can be easily modified to keep it fresh. This is the best...

Chris MingayOct 01 boot camp, boot camp idea, idea, indoor, no equipment, outdoor, pylons, training guide Comments Disabled

Partner Boot Camp 1.0 – Boot Camp Training Guide

Partner Boot Camp 1.0 – Boot Camp Training Guide

BOOT CAMP TRAINING GUIDE: PARTNER BOOT CAMP 1.0 Workout Description: In this workout your clients will feel it from the centre of their core outwards. A full-body intense hour that will have them hurting the next day guaranteed! Anything with...

Chris MingaySep 29Comments Disabled

Boot Camp Training Guide – Power House Circuit