Crush your goals already!!

Field drills… 1 legged workouts.. Hill combos ..  sprints in the sand to water 40-50 feet out.. holding these intense planks for who knows how long!

I have to just say right now.. that you Adrenaline Junkies.. or anyone else in this world thats just pushes their physical limits routinely “You kick ass and I hope you are all very proud of the lifestyle you are creating for yourself.”   These bodies we all have.. we are so blessed to have them and for anyone to walk around this earth unhealthy and so naive to what we are truly blessed with is not cool.  Ok so you don’t have to sprint into the lake or run hills everyday like these Junkies are.. but if you are out there and your not doing anything.. then get moving man.  Anything … join a sports team, get into Mt. biking or swimming .. join a local gym.  Good Life, Xanadu they all  have amazing classes in there too..  use these memberships you all have .. too wherever you have them!!!

This life we live,. it isn’t a practice run baby.. so live it with pride and honour to be the best version you can be.  cause I will tell ya when you are doing this and treating the people around you with it too.. well everything will come right back around in all aspects of your life.  It’s crazy ever day at suicide hill I see this women in a wheelchair with really bad legs ride by us as we are training and I know others see her cause when they are power jumping across the field and they want to quit.. you can see all of a sudden they have an extra spring in it. It’s a reality check’ and  we are blessed to have the ability to do this Lifestyle so I say DO IT!

I must say..the members I have that come out… all their stories and strengths they have from the experiences in their lives, you are all so amazing to me.   I am honoured to train you all and you guys really push the peddle to the metal everyday, these drills are amazing and you are getting into the best shapes of your lives.  Eat clean and do something everyday.. Let’s keep crushing our goals… I think thats the best lifestyle !!!

Chevy