Archives for 28 Sep,2012

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So.. today I just wanted to leave you with the idea of just training outside of the box. Try this right at home.. use your stair case, a chair, free weights if you have some. lol.. not everyone has tires.. but just get creative with the things you...

Chris MingaySep 28Comments Disabled

finding what needs… a little attention

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finding what needs… a little attention

I thought.. you could listen to the sick track below well you read this blog.. 😀 I love Lights.. she’s from Toronto. So are you really setting goals? We talk about it a lot… I preach it to you in class and in videos.. but are...

Chris MingaySep 28 be thankful lights danielle chevalier set goals have passion Comments Disabled

Archives for 28 Sep,2012

Training outside of the Box

Training outside of the Box

finding what needs… a little attention

finding what needs… a little attention

axfit