Rock Hard Core Workout [VIDEO]

What.. you want to feel that burn in your core today ? then hit up this workout with me… it’s only  10 mins and you will feel solid after.  It’s a great workout to partner up with some cardio or before or after your workout at the gym.   When it gets tough and you want to quit… just push through it.. thats how results happen.  If you quit or rest every time things get tough then your quitting on your results and making them harder to reach.  As you push more and last longer through your sets your body will shed the pounds and shred the muscle!


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How did you do?  How do you feel?  I love this Rock Hard Core Workout.