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Adrenaline Unleashed [VIDEO]: Ojibway Park Windsor

Ojibway Park Windsor

What a workout we had at Unleashed last week .. we hit it hard through those trails and then worked the stairs and parking lot at the ol’ racetrack. ย We finished the class up with some Yoga with Alyssa since we had almost half the class going to Tough Mudder we figured it would be good to do a good stretch. ย  What a killer workout and a lot of fun!!!

Check out the video from it and enjoy the music!!

 

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