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Adrenaline 3 HOUR Boot Camp!

SATURDAY SEPTEMBER 29th at MALDEN HILL

Joins us for this kick ass event !!!  This will be our first 3 hour bootcamp at Malden hill and we are ready to tear it up, these bootcamps are a crazy amount of fun and a morning you will never forget.   We work it hard through a series of races, relays, strong man competitions, obstacle courses , last man standing and more.  This bootcamp will be in teams of 3 so come as a team or sign up and we will put you in a group.  Either way works!  This 3 hour workout is intense but always a load of fun , by the end of it we have burnt a good 1-2,500 calories and your usually sore for a few days. So its a great workout and the team bonding and competition is a riot.

Contact us today to sign up as spots will fill fast!!

  • Time : 8:00am-11:00am
  • Malden Park 
  • Cost: $20
  • Snacks, water, prizes 
  • Teams of 3

 

 

Here’s a video of our last Bootcamp at Suicide Hill and Sandpoint beach just to get a feel for what we do!!

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Here’s a map if you are not familiar with Malden park.  I take e.c row to Huron church then go north a few lights up and turn left on Malden Road (just after the Holiday Inn) , follow road around bend and entrance to park is there on the right. Big sign you can’t miss it, Driv ein lot follow it around till you see the little building and that is where this 3 hours of EXTREME Fitness will begin!!! 😀

 

 

DK & CK