Aerial

Well I can now say I have tried Aerial.  Wow … I have no words to describe the feeling of empowerment that I felt from hanging by an Aerial hammock.  All the moves, tucks and twist, you must have trust in the fall and strength to hold on.  This to me is incredible.  I have to thank you Christie, for pulling out your ladder, hammocks and for shimmying across that high tree branch to set this up for us.  Your talented and simply beautiful when you do it and have really inspired me.

I think its important to try new things.. out of the routine a little and having the opportunity to do this really kicked ass.  This Aerial is a killer workout.. I felt muscles I never knew I had and I train every damn day.  I am not new to fitness by all means, but this… this is a whole other level.   I am sore already.. but can’t wait to do it again.

Check out our little video I took of my lesson from my iphone.  There are some places in windsor that do offer this style of training.. just google it to find out.  I love trying new things and think its great to get your body moving in new positions and even stepping out of your comfort zone.

 

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DK