Archives for 13 Feb,2013

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3 Simple Body Cleansers and Detox Drink

Alright everyone, so here are 3 simple way’s to “Detox” your body. I do hesitate to use the term “Detox”, because it can give the impression of “quick fix” solution. I prefer to call these scientifically proven...

Chris MingayFeb 13Comments Disabled

Healthy Lentil Soup Recipe

Nutrition

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Nutrition

Healthy Lentil Soup Recipe

I LOVE my Lentil soup recipe, it might be my favourite soup I make. Its so full of flavour and so nutritious, this recipe will make a large pot full and will set you up for lunches all week. You could even make a double recipe and freeze half for...

Chris MingayFeb 13 dinner ideas, healthy lunches, healthy soup, high protein, lentil soup, lentils, protein, Soup Comments Disabled