WEEKLY FITNESS SCHEDULE
DURING WINTER MONTHS ALL CLASSES ARE HELD INDOORS AT THE WFCU CENTRE.
CHOOSE CLASS TO SEE LOCATION
This is where is all began.Its one hour so we don’t stop you just break when you need to. EVERYONE goes at their own pace and pushes just a little harder every class. It’s pretty incredible what 2-3 Adrenaline classes a week can do for you.
The babies love it, the husbands love it and most of all, you will love it! You feel so amazing after starting your day with this workout, you leave feeling on top of the world more energy then when you got there and the confidence you gain is incredible.
We are on the move at all times through all areas of Windsor-Essex county! We Hit-up every path.. hill..beach we can. Be prepared to jump fences , trees, bushes and ditches. This class is super advanced and we don’t wait-up.