Schedule

WEEKLY FITNESS SCHEDULE

DURING WINTER MONTHS ALL CLASSES ARE HELD INDOORS AT THE WFCU CENTRE.

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 am

Adrenaline Climb – WFCU Spitfire Bowl

Adrenaline Climb – WFCU Spitfire Bowl with Danielle

9:00 am to 10:00 am

bring barf bag

Xtreme – The WFCU Centre (Windsor)

Xtreme – The WFCU Centre (Windsor)

Xtreme – The WFCU Centre (Windsor) with Danielle

9:00 am to 10:00 am

Suicide

10:00 am

Stroller-Fit – The WFCU Centre (Windsor)

Stroller-Fit – The WFCU Centre (Windsor) with Danielle

10:00 am to 11:00 am

Michigan Room

Stroller-Fit – The WFCU Centre (Windsor)

Stroller-Fit – The WFCU Centre (Windsor) with Danielle

10:00 am to 11:00 am

Michigan room

Xtreme – The WFCU Centre (Windsor)

3:00 pm

Xtreme – The WFCU Centre (Windsor)

Xtreme – The WFCU Centre (Windsor) with Danielle

3:00 pm to 4:00 pm

Leisure Gym

5:30 pm

Puce Sports Centre (Lakeshore)

Puce Sports Centre (Lakeshore) with Jocelyn

5:30 pm to 6:30 pm

Lakeshore

6:00 pm

Xtreme – The WFCU Centre (Windsor)

Unleashed – Location Announced Weekly

Xtreme – The WFCU Centre (Windsor)

 

CHOOSE CLASS TO SEE LOCATION

 

Xtreme

Beginner-Advanced Levels

This is where is all began.Its one hour so we don’t stop you just break when you need to. EVERYONE goes at their own pace and pushes just a little harder every class. It’s pretty incredible what 2-3 Adrenaline classes a week can do for you.
More Info

 

Stroller-Fit

Beginner-Advanced Levels

The babies love it, the husbands love it and most of all, you will love it! You feel so amazing after starting your day with this workout, you leave feeling on top of the world more energy then when you got there and the confidence you gain is incredible.
More Info

 

UnLeashed

Advanced Levels

We are on the move at all times through all areas of Windsor-Essex county! We Hit-up every path.. hill..beach we can. Be prepared to jump fences , trees, bushes and ditches. This class is super advanced and we don’t wait-up.
More Info