Description
| GO-TO WORKOUT SUMMARY |
Client Difficulty: 7/10 |
Duration: 55 Minutes |
Group Size: 1 – 100 |
| Workout Description: This is my back-pocket workout. I love this workout because anyone can do it, it can be done in any space, and can be easily modified to keep it fresh. This is the best all-around workout I have and for that reason titles the GO-TO. Excited to share and for you to try it out with your crew, lets go! | |||
| Workout Categories: Full Body + Cardio | |||
| Terrain: Indoor or Outdoor | |||
| Equipment: 8 Pylons | |||
