COSTA DULCE IN SAN JUAN DEL SUR, NICARAGUA
RETREAT SUMMARY
Experience growth among positively charged individuals, soaking in the true remote beauty that Nicaragua has to offer. Enter the raw jungle to find inner peace, extreme workouts, new friends, laughter and internal balance.
Retreat to Nature, the jungle,and the beach. Natural living meets rustic luxury. True relaxation and tranquility. Costa Dulce where we stay has grown organically, integrating itself with the surrounding natural environment.
WHO IS COMING: Fitness & Adventure Enthusiast coming alone, with friends, family, or significant others. All are Welcome (19+).
WHAT IS A FITNESS RETREAT: Activities include daily workouts, surfing, stand up paddle boarding, hiking, jungle runs, healthy meals, group activities, excursions, and much more.
DATE: November 19 2016 – November 26 2016
PRICE: $1,688 CDN (All-Inclusive)
RETREAT LOCATION: Costa Dulce private resort in San Juan Del Sur, Nicaragua
RETREAT PACKAGE
This retreat will fill up fast so please contact us soon if you would like to join us and make your $200 deposit to hold your spot for this trip, max of 18 traveller’s will be joining us.
INCLUDED
- 7 Night Accommodation at Costa Dulce: 12:oopm Check-In Time
- Private Airport Transfers from Managua to Costa Dulce
- 3 Healthy, Hearty, Fresh Meals Per Day + Healthy Snacks 24/7 (the food is our favourite part)
- Alcoholic Beverages Included (Beer, Wine, Rum)
- Day Excursion to San Juan Del Sur
- Private Surf Lesson
- 6 Day Surf Board Rental
- 2 Daily Fitness Classes
- 2 Yoga Classes
- Daily Activities
- Gratuity to Staff
FLIGHT NOT INCLUDED. CHECK FLIGHT PRICES TO MANAGUA AIRPORT FROM YOUR CLOSEST AIRPORT.
EXTRAS
There is lots to do in San Juan Del Sur and you will have lots of free time during the retreat. Below are a few activities you can do on your own that are easy to access from Costa Dulce.
- Fishing Charters from Costa Dulce
- Zip Lining in San Juan Del Sur
- Shuttle to San Juan Del Sur
RETREAT DESCRIPTION.
Danielle & Chris invite you to join them on this adventure of a life time. Sunrise Unleash Jungle Runs, Adventurous hikes filled with open hearts and positive vibes. Surfing, organized sports, motivating & inspiring workshops, yoga in the jungle platform overlooking the ocean. Fun nights connecting over group games and a lot of laughter!
The beach at Costa Dulce is great for training, with safe water for swimming & surf. Nicaragua has some of the best sunsets in the world, and what better way to enjoy the beach then by having a killer beach workout by day than with a cold Toña and new friends at night!
RETREAT ACTIVITIES INCLUDE
- Beach Workouts
- Surfing
- Stand Up Paddle Boarding
- Hammocking
- Night out in San Juan Del Sur
- Hiking the Coast
- Relax & Rejuvenate
- Star Gazing and Night Walks on the Beach
- Jungle Loft Party and Dancing
- Shopping in San Juan Del Sur
- Lot’s of Free Time
COSTA DULCE BEACH RESORT
Retreat to Nature, the jungle, and the beach at Costa Dulce. Natural living meets rustic luxury. True relaxation and tranquility.
Costa Dulce is located just 30 minutes south of San Juan Del Sur, just North of Playa Coco and South of Playa Yankee.
Not only does our beach have great surf breaks but Playa Yankee is a destination for many surfers in the area. You will have the waves to yourself on our restricted access (effectively private) beach!
Costa Dulce evolved from the beach up, so chances are whatever you’re doing you’ll do it to the sound of waves. 7am beach workouts to start the day on the right note, 3 yoga sessions throughout the week to the sound of the jungle animals and ocean waves. Hiking the trails surrounding our bungalows, soaking up some sun and surfing everyday.
YOUR ROOM
Experience resort living in an ecological reserve teeming with wildlife and natural beauty. This private villa has been custom designed using green building concepts, native hardwoods and stone. The November winds make it a perfect temperature while sleeping at night, each bungalow with it’s own balcony to enjoy the view of the ocean and Costa Rica from across the horizon.
High ceilings and large overhangs provide shade from sun and rain showers. Boundaries between indoors and outdoors blur when sliding walls open kitchen and bedrooms to large decks overlooking the beach.
FITNESS STUDIO
We will do yoga classes with a stunning view as soothing sounds of jungle and ocean intermingle. Monkey infused sessions have been known to occur. The 900 square ft rancho style platform stands alone over looking escameca nature reserve and beach.
ABOUT NICARAGUA
The largest and safest country in Central America, Nicaragua beckons travellers with its pristine tropical forests, beautiful Pacific beaches and historic Spanish Colonial architecture.
Only three to four hours by air from the US, and with US dollar as common currency, Nicaragua is accessible for the discerning traveler looking for privacy, unspoiled nature, and adventure at an excellent value.
Tourism in Nicaragua has been growing rapidly due to the perfect weather, breathtaking natural beauty, low crime rates, and a welcoming culture that keeps a ‘tranquillo’ vibe despite all of the recent advances.
YOUR MEALS.
Costa Dulce focuses on providing delicious, fresh, healthy food. Locally sourced and carefully selected. Here is a breakdown of typical meals. We can tell you first hand that some of the best meals we have had “EVER” have been from Costa Dulce. Every meal is delicious with options for all types of eaters.
Pre-Breakfast: Variety of Fresh Fruit, Granola and Yogurt. Unlimited Coffee/Tea.
Breakfast: Eggs, Gallo Pinto, Pancakes, Fruit, Toast, Tortilla, Coffee, Fresh Juices, etc
Lunch: Delicious home-style cooked meal, served with cold fresh squeezed juices and refreshments.
Snacks: Protein Ball, Muffins, Veggies and Dips (guacamole, hummus, salsa, ceviche, bean dips, depending on the season)
Dinner: The best ingredients of the season are combined to provide quality dinners.
MORE QUESTIONS?
Email: adrenalinefit@gmail.com
Phone: 1-519-790-8017
Skype: adrenalinefit
Facebook: https://www.facebook.com/AXFITRetreats/?fref=ts
