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RETREAT OVERVIEW
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ATTENDEES: Fitness and Adventure Enthusiast from around the world coming alone, with friends, family, or significant others.
RETREAT TYPE: Fitness Lifestyle Retreat, including fitness classes, yoga, wellness workshops, excursions, and much more.
DATE: November 17 2015 – November 26 2015 (9 Days/8 nights)
LOCATION: Costa Dulce private resort in San Juan Del Sur, Nicaragua 7
WHY GO ON A RETREAT: Re-Connect, Recharge, Escape, Explore, Improve, Learn, Re-Focus, Relax, Grow, Private, No Crowds, No Line-Ups.
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ABOUT NICARAGUA
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The largest and safest country in Central America, Nicaragua beckons travelers with its pristine tropical forests, beautiful Pacific beaches and historic Spanish Colonial architecture.
Only two to three hours by air from the US, and with US dollar as common currency, Nicaragua is accessible for the discerning traveler looking for privacy, unspoiled nature, and adventure at an excellent value.
Tourism in Nicaragua has been growing rapidly due to the perfect weather, breathtaking natural beauty, low crime rates, and a welcoming culture that keeps a ‘tranquillo’ vibe despite all of the recent advances.
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THE COSTA DULCE PRIVATE RESORT
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Retreat to Nature, the jungle, and the beach at Costa Dulce. Natural living meets rustic luxury. True relaxation and tranquility.
Costa Dulce is located just 30 minutes south of San Juan Del Sur, just North of Playa Coco and South of Playa Yankee.
Not only does our beach have great surf breaks but Playa Yankee is a destination for many surfers in the area. You will have the waves to yourself on our restricted access (effectively private) beach!
Costa Dulce evolved from the beach up, so chances are whatever you’re doing you’ll do it to the sound of waves. It could be soaking up an awesome massage, riding horses across beaches, or even riding the waves themselves.
YOUR ROOM
In your beach-house Villa you will experience resort living in an ecological reserve
teeming with wildlife and natural beauty. This private villa has been custom designed using green building concepts, native hardwoods and stone.
High ceilings and large overhangs provide shade from sun and rain showers. Boundaries between indoors and outdoors blur when sliding walls open kitchen and bedrooms to large decks overlooking the beach.
FITNESS STUDIO
We will do Fitness classes with a stunning view as soothing sounds of jungle and ocean intermingle. Monkey infused sessions have been known to occur. The 900 square ft rancho style platform stands alone over looking escameca nature reserve and the beach.
The studio also doubles as an excellent event center. With a large fully equipped kitchen and common we can host dinners and then dance the night away.
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YOUR MEALS.
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Costa Dulce focuses on providing delicious, fresh, healthy food. Locally sourced and carefully selected. Here is a breakdown of typical meals.
Pre-Breakfast: Variety of Fresh Fruit, Granola and Yogurt. Unlimited Coffee/Tea.
Breakfast: Eggs, Gallo Pinto, Pancakes, Fruit, Toast, Tortilla, Fresh Juices, etc
Lunch: Delicious home-style cooked meal, served with cold refreshments.
Snacks: Chips or Veggies and Dips (guacamole, hummus, salsa, ceviche, bean dips, depending on the season)
Dinner: The best ingredients of the season are combined to provide quality dinners.
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RETREAT DESCRIPTION.
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Experience growth among positively charged individuals, soaking in the true 
beauty that Nicaragua has to offer.Enter the raw jungle to find inner peace, challenging workouts, new friends, laughter and internal balance.
The beach is great for training, Nicaragua has some of the best sunsets in the world, and what better way to enjoy the beach then by having a killer beach workout by day than with a cold Toña and new friends at night!
RETREAT ACTIVITIES INCLUDE
- Fitness Classes: Adrenaline Style Training, Yoga, Beach Workouts, Runs.
- Surfing Lessons
- Night out in San Juan Del Sur
- Group Activities: Beach Volleyball, Surf, Art, Workshops.
- Relax & Rejuvenate
- Explore the Coast and Beach
- Star Gazing and Night Hikes
- Jungle Loft Party and Dancing
- Beach Bonfires
- Free Time
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RESERVE A SPOT.
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This retreat will fill up fast so please contact us soon if you would like to join us and make your $500 deposit to hold your spot for this trip, max of 18 travelers will be joining us.
Looking for more information on Retreats? Check out our article on 5 Tips to a Successful Retreat.
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