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The GO-TO Workout

$14.99 (or 1 Credit) (or 1 credits)

INCLUDED TRAINERS GUIDE:

  • STEP-BY-STEP WORKOUT BLUEPRINT
  • A PRINTABLE WORKOUT SNAPSHOT VERSION
  • FULL LENGTH UNCUT TUTORIAL VIDEO OF WORKOUT
  • LINK TO EXERCISE TUTORIAL VIDEO LIBRARY
  • TRAINER TIPS FROM DANIELLE 

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Description

GO-TO WORKOUT SUMMARY

Client Difficulty: 7/10

Duration: 55 Minutes

Group Size: 1 – 100

Workout Description: This is my back-pocket workout. I love this workout because anyone can do it, it can be done in any space,  and can be easily modified to keep it fresh. This is the best all-around workout I have and for that reason titles the GO-TO. Excited to share and for you to try it out with your crew, lets go!
Workout Categories: Full Body + Cardio
Terrain: Indoor or Outdoor
Equipment:  8 Pylons