How to Start a Boot Camp Business Archives - Page 2 of 3

First I have to say that I have the absolute most amazing group of members that come out to my Adrenaline training sessions every day. The dedication they all have and the way they inspire one another in class is just awesome. I am so thankful...

Chris MingayMar 01 adrenaline, circuit, Danielle Chevalier, group training, how to train big groups, sand training, stair workouts Comments Disabled

Circuit Workouts – New Ways to train your Clients or Yourself!

How to Start a Boot Camp Business

Details

How to Start a Boot Camp Business

Circuit Workouts – New Ways to train your Clients or Yourself!

Circuits are one of the best ways to train large groups of people fast, hard and efficiently. There’s a million ways we do circuits at Adrenaline, here’s one we did the other day. You can switch up any of the drills at the pylons...

Chris MingayJan 16 adrenaline, circuit, circuit ideas, exercise ideas, group training ideas, How to do a circuit, how to train large group, windsor Boot Camp, Windsor Fitness, workouts Comments Disabled

Keep It Fresh – Ideas for your Clients

How to Start a Boot Camp Business

Details

How to Start a Boot Camp Business

Keep It Fresh – Ideas for your Clients

Ok so its the beginning of 2014 and your looking for some new ways to workout on your own, with friends our if your a trainer then some fresh ideas for your clients. It is our indoor season here in Windsor with our Adrenaline classes so with the...

Chris MingayJan 03 adrenaline, how to train my clients, new exercisees, training ideas, windsor Boot Camp, Windsor Fitness Classes, Windsor Personal Training, windsor training, workout ideas Comments Disabled

Outdoor Urban Training – UnLeash the Power within YOU

How to Start a Boot Camp Business

Details

How to Start a Boot Camp Business

Outdoor Urban Training – UnLeash the Power within YOU

What a workout we had this week down town Windsor, this group sure knows how to push their limits and really giver. We were down town windsor all along our riverfront is the coolest park, and the trails and hillside are perfect for training. Different...

Chris MingayOct 10 adrenaline, axfit classes, bootcamp, Jake Clement, outdoor sessions, outdoor training, SUP training, unleash Comments Disabled

Outdoor Group Training Ideas

How to Start a Boot Camp Business

Details

How to Start a Boot Camp Business

Outdoor Group Training Ideas

Nothings better then training a huge group of insanely motivated people on a cool summer night in the park I grew up playing in! Tonight this group of Adrenaline Junkies kicked it up a notch with some sprints, 45 sec. interval drills and 10 minutes...

Chris MingaySep 20Comments Disabled

Group Training with Relays & Races

How to Start a Boot Camp Business

Details

How to Start a Boot Camp Business

Group Training with Relays & Races

Ok so when your training the same people week in and week out you have to keep things exciting for them and as much as you want to be a tough ass all the time you have to also make things FUN! So break it up once in a while and set up a […]

Chris MingaySep 16Comments Disabled

Off Season Summer Training – Windsor Spitfires

How to Start a Boot Camp Business

Details

How to Start a Boot Camp Business

Off Season Summer Training – Windsor Spitfires

Well I have started our summer training with the Windsor Spitfires and what a great workout we had for their first summer session. We hit the beach up and trained in the sand, which makes every rep in any drill so much harder then on land. The...

Chris MingayJul 04 Spitfires workout, spits workout, windsor spitfires Comments Disabled

Extreme SUP & Sand Workout

How to Start a Boot Camp Business

Details

How to Start a Boot Camp Business

Extreme SUP & Sand Workout

Our night out on the water was not a typical one for most paddlers around here, the 12 of us left East Pike creek in the search for the perfect workout. No one thought 3 hours would go by so quick! We paddled for a total of 2 hours with frequent...

Chris MingayJul 04 sand workout, Stand up Paddle workout, SUP, SUP training Comments Disabled

Adrenaline Spring Training – Tips for Training your Clients

How to Start a Boot Camp Business

Details

How to Start a Boot Camp Business

Adrenaline Spring Training – Tips for Training your Clients

This Spring has been one of the best one yet. I am trying to constantly improve what I do as a trainer and keep Adrenaline as Fresh as I can! This keeps my clients and city engaged in our training and excited about what is next. I am very thankful...

Chris MingayJun 20 bootcamp, bootcamp ideas, how to, how to train, tips, training ideas, training tips, workout ideas Comments Disabled