Chris Mingay

Chris Mingay

I have been involved in the fitness industry for 15 years, having been an active gym rat and a huge passion for fitness from when I was just a young girl my path for kicking peoples butts into shape was an easy choice for my career. I eat, breath and dream fitness and am so blessed to be a part of it!!

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FULL Throttle HIIT Circuit – Best Bootcamp HIIT Circuit Idea

Workout Description: Indoor + HIIT + Weights + Full Body + Core + Cardio + All-Levels + Circuit I stopped at nothing in the Full Throttle HIIT Circuit to make sure I delivered a energetic, powerful, fat burning workout, packed with killer exercises!...
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CRAZY 8 CIRCUIT!!! 4 Station Bootcamp Circuit Idea

Workout Description: Indoor + Outdoor + No Equipment + Full Body + Core + Cardio + All-Levels + Circuit The Crazy 8 Circuit!!! Do this workout in a small indoor or a large outdoor space. This workout is cardio driven, from start to finish they are on...
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Destroyer 3-Line Circuit! Best Circuit Bootcamp Idea

Workout Description: Partner + Heavy Weight + Full Body + All-Levels Welcome to the destroyer 3-line circuit workout. This workout has it all; heavy weights, lights weights, partner exercises, we get up, we get down, we climb walls, literally! As trainers...
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RUGGED Beach Bootcamp! Beach Bootcamp Workout Idea

Workout Description: Beach + Outdoor + Core + Cardio + Full Body + All-Levels The RUGGED Beach Bootcamp is out of this world! I love training on a beach. The sand makes even the most simple exercises much harder. Working out on a beach raises the adrenaline...
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The TORTURE CHAMBER Workout! AXFIT Bootcamp Workout Idea

Workout Description: Outdoor + Indoor + Heavy Weight + Cardio + Full Body + All-Levels Whats up guys!? Were getting down and were getting gritty today. This is the Torture Chamber Workout!!! Will your clients make it through!? I absolutely love this...
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GRUELLING GAUNTLET! AXFIT Bootcamp Ideas

Workout Description: Outdoor + Indoor + Partner + Hill + All-Levels + Full Body + Abs/Core + Cardio This workout can be done on any terrain – do this on a hill, on a beach, indoors, outdoors, with a lot of space, or with very little space, whatever!...
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CIRCLE OF DEATH! Partner Bootcamp

I post daily Boot Camp, Home Workout Routine, and Inspiration! Follow me on Instagram & Facebook Instagram: http://bit.ly/1IgmmzU Facebook: http://goo.gl/RYC2JK Newsletter: http://eepurl.com/clSiBr SUBSCRIBE to my youtube channel for fresh boot camp...
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CLIFF HANGER! Hill Bootcamp Workout Idea

I post daily Boot Camp, Home Workout Routine, and Inspiration! Follow me on Instagram & Facebook Instagram: http://bit.ly/1IgmmzU Facebook: http://goo.gl/RYC2JK Newsletter: http://eepurl.com/clSiBr SUBSCRIBE to my youtube channel for fresh boot camp...
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My MEGA HIIT Workout! Bootcamp Style

I post daily Boot Camp, Home Workout Routine, and Inspiration! Follow me on Instagram & Facebook Instagram: http://bit.ly/1IgmmzU Facebook: http://goo.gl/RYC2JK Newsletter: http://eepurl.com/clSiBr SUBSCRIBE to my youtube channel for fresh boot camp...
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