February 20, 2013 - AXFIT.COM

Alright here’s my Day 2 workout routine, just got back from the gym feeling fresh and my arms feel amazing. I love arm day, even if it’s hard to drive home after. The rest of the day you just feel great!! Here’s what I did at the...

Chris MingayFeb 20 Bi's and Tris, Biceps, Day 2, day 2 workout routine, Lets get shredded Day 2, training, Triceps, upperbody, upperbody workout Comments Disabled

Radiant Maiden Tattoo – Unleash Drop Point

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Radiant Maiden Tattoo – Unleash Drop Point

Ok Adrenaline Junkies our drop point for this weeks UnLeash class is at Radiant Maiden Tattoo, meet us out front on the side walk at 18:00 hrs. Be on time we don’t wait for you, and keep up or just fine your way back to your car! ah..ha....

Chris MingayFeb 20Comments Disabled

Let’s Get Shredded – My 8 week workout program

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Let’s Get Shredded – My 8 week workout program

For the next 8 weeks I’m on an intense training routine and will be tip top on my nutrition intake. I’m going to share with you some of my workouts through videos and my workout programs I write for myself. I will share how I am...

Chris MingayFeb 20Comments Disabled

Archives for 20 Feb,2013

Let’s Get Shredded Day 2 – Bi and Tri workout

Let’s Get Shredded Day 2 – Bi and Tri workout

Radiant Maiden Tattoo – Unleash Drop Point

Radiant Maiden Tattoo – Unleash Drop Point

Let’s Get Shredded – My 8 week workout program

Let’s Get Shredded – My 8 week workout program

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